I’ve stumbled upon a breakfast game-changer that I can’t wait to share with you: my simple, delicious 4-Ingredient Cereal Recipe. It’s not just another recipe; it’s a morning revelation that combines ease, nutrition, and taste in one quick meal. The star of the show? Peanut butter. Let me walk you through why this recipe is a staple in my morning routine, dive into the health benefits of peanut butter, and share some personal tips and tricks to customize this recipe to your taste.

This cereal recipe has become my go-to for several reasons. It’s marvelously simple, calling for only four ingredients, which means I can whip it up even on the busiest mornings. The blend of peanut butter, maple syrup, oat flour, and cacao powder creates a delightfully rich and satisfying taste that makes waking up a treat. It’s the breakfast I dream about at night!

Peanut butter is much more than a spread in my kitchen; it’s a staple that brings creaminess, depth, and a nutty delight to dishes, especially this cereal. It acts as a perfect binder, ensuring each cereal ball is moist, chewy, and bursting with flavor. The creamy texture and rich taste of peanut butter paired with the chocolatey goodness of cacao powder is a match made in heaven.

1. Protein Powerhouse: It’s an excellent source of protein, essential for muscle repair and growth.
2. Heart-Healthy Fats: The majority of fats in peanut butter are unsaturated and beneficial for your heart.
3. Vitamins and Minerals Galore: Loaded with vitamins E, B3, B6, and minerals like magnesium, it’s a nutritional champion.

1. Energy Boost: Its high content of fats and protein provides a sustained energy lift.
2. Aids in Weight Management: Despite being calorie-dense, it’s incredibly filling, helping with weight management.
3. Antioxidant Rich: Contains antioxidants like p-coumaric acid, combating free radicals in the body.

• Explore Other Nut Butters: I love experimenting with different nut butters. Almond, cashew, or even pistachio butter can offer exciting new flavors.
• Pistachio Twist: Swapping peanut butter with pistachio butter gives the cereal a unique taste and a crunchy texture that I absolutely adore.
• Custom Add-Ins: I often toss in some chia seeds, hemp seeds, or mini chocolate chips into the dough before baking for that extra oomph.

In a large bowl, combine 1 cup of peanut butter with 1/2 cup of maple syrup. Stir until well mixed.Add 2 cups of oat flour and 1/4 cup of cacao powder to the bowl. Mix everything together until it forms a cohesive dough.Divide the dough into three equal parts. Roll each part into a long roll on a flat surface.

Cut these rolls into small pieces, then roll each piece into a ball.Place the balls on a baking sheet lined with parchment paper. Bake in a preheated oven at 350°F (175°C) for 10 minutes.Let the cereal cool down a bit before serving. Enjoy your homemade cereal with milk or yogurt.

This 4-Ingredient Cereal Recipe isn’t just about a tasty breakfast; it’s about starting your day right, with a meal that’s both nourishing and incredibly easy to make. With the tips I’ve shared and peanut butter’s amazing benefits, you’re all set for a wholesome, delicious morning. Trust me, give this recipe a go, and mornings might just become your favorite part of the day!

Search for:

Name:

Email:

Cashew Butter Cups

Sweet potato & tempeh soup

Vegan Cheese Pulled Jackfruit

Lemon Fennel salad

Stuffed Sweet Potatoes

Chocolate Apricot Mini Cakes

The Rainbow Plate
Cookbook

Buy Now

Plant-Based
Mediterranean
Cookbook

Buy Now

@inspirationhunters