Everyone loves overnight oats, but have you try Coconut matcha overnight oats? This recipe is so easy and tasty, plus has so much health benefits for our body and can also boost your energy level. The combination of creamy coconut with vegan yogurt and matcha is so delicious.
Oats
Oats are just for perfect breakfast. They are rich in fiber and proteins, boosts our energy level, promotes weight loss. Oats can also lower blood sugar levels, and a reduced risk of heart disease. Oats are among the healthiest grains on earth. Plus they are gluten-free.
Oats health benefits
Matcha
This tea is a powerful antioxidants and increases, energy level, also can boost immune system and stimulate metabolism. Matcha has detoxifies properties, boosts concentration and improve skin health.
Matcha health benefits
Ingredients for Coconut matcha overnight oats
Oats – For overnight, use oats of your choice. The best are plain old-fashioned rolled oats.
Rice syrup – Use any sweetener you prefer
Coconut milk – Coconut milk is perfect for overnight oats. It brings coconut flavor and creamiest. If you don‘t have coconut milk, a great option is the other plant based milks like almond or oat milk.
Vegan yogurt – Vegan yogurt give you an extra probiotic in the morning and give you the right start in the day
Matcha powder – Matcha powder is my favorite, it gives us energy and has so beautiful color.
How to make Coconut matcha overnight oats
In mason jar add oats with rice syrup then pour over coconut milk and stir well. Closed the lid and let it sit in the fridge for 3 hours or overnight. In a small bowl, mix vegan yogurt with matcha and rice syrup. Add it on top of overnight oats. Top with some fresh mint leaves.
Enjoy!
Coconut matcha overnight oats
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Equipment
Ingredients
- ½ cup Oats
- 1 tbsp Rice syrup
- ⅓ can Coconut milk
- ½ cup Vegan yogurt
- 1 tbsp Matcha powder
Instructions
- In mason jar add oats with rice syrup then pour over coconut milk and stir well. Closed the lid and let it sit in the fridge for 3 hours or overnight.
- In a small bowl, mix vegan yogurt with matcha and rice syrup. Add it on top of overnight oats.
- Top with some fresh mint leaves.
- Enjoy
Nutrition
