Lion’s mane mushroom burger

Lion’s mane mushroom burger

July 15, 2022
4 min read
Lion's mane mushroom burger

This vegan Lion’s mushroom burger is so tasty and easy to make. Plus, this vegan substitute for meat is an amazing looking Lion’s mushroom. This magic mushroom has a great health benefits for our body. This burger is the next level of perfection to inspire you to live more plant based.

Lion's mane mushroom burger

Why we love Lion’s mane mushroom burger

We love this recipe for so many reasons, for instance it is so tasty and has a great health benefits for our body. Everyone loves burger and this vegan option is really the best. Lion’s mane mushroom is a great substitute for meat. It is easy to use and taste much better than meat.

Lion's mane mushroom burger

Lion’s mane mushroom

This magic mushrooms have incredible healthy benefits for us, for instance they can support brain health and boost cognitive function, manage anxiety and depression, so they improve our mood and focus. They are common to use as a supplement in powder form, however today I want to show you how you can cook them and enjoy in a burger.

Lion's mane mushroom burger

Lion’s mane mushroom health benefits

  • Supports brain health
  • Boost cognitive function
  • Manage anxiety and depression
  • Improves mood and focus
  • Reduce heart risk
  • Anti-inflammatory properties
Lion's mane mushroom burger

How to make Lion’s mane mushroom burger

In one plate combine the flour, water, salt into a smooth batter. In the other plate combine plain flour and season it with Red pepper powder, Turmeric, Cayenne pepper. Next, dip the Lion’s mane mushroom  in the battery plate and let the excess batter drip off. Then dip in to the flour plate. Set on the side.

Lion's mane mushroom burger

Heat up a frying pan filled at least 1 cm with frying oil. Fry for 4-5 minutes on each side, until deep golden brown. Use tongs to turn over the mushroom to avoid splashes of hot oil. On button of burger buns add vegan mayo with Sriracha  and mix then add Lamb’s lettuce, the mushroom burger and some chopped onion on top. Enjoy!

Lion's mane mushroom burger

Lion’s mane mushroom burger

This vegan Lion's mushroom burger is so tasty and easy to make. Plus, this vegan substitute for meat is an amazing looking Lion's mushroom. This magic mushroom has a great health benefits for our body. This burger is the next level of perfection to inspire you to live more plant based.

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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 21 minutes
Course Main Course
Cuisine Mediterranean
Servings 2 people
Calories 714 kcal

Ingredients
  

  • 2 large Lion's mane mushroom
  • 2 Burger buns
  • 2 tbsp Vegan mayo
  • 1 tbsp Srirachaย 
  • 1 cup Lamb's lettuce
  • 1 small Onion red
  • 2 cups Flour of your choice
  • 1 tbsp Red pepper powder
  • 1 tbsp Turmeric
  • 1 tbsp Cayenne pepperย 
  • Water
  • Salt & Pepper

Instructions
 

  • In one plate combine the flour, water, salt into a smooth batter.
  • In the other plate combine plain flour and season it with Red pepper powder, Turmeric, Cayenne pepper.
  • Next, dip the Lion's mane mushroom ย in the battery plate and let the excess batter drip off. Then dip in to the flour plate. Set on the side.
  • Heat up a frying panfilled at least 1ย cm with frying oil.
  • Fry for 4-5 minutes on each side, until deep golden brown. Use tongs to turn over the mushroom to avoid splashes of hot oil.
  • On button of burger buns add vegan mayo with Srirachaย  and mix then add Lamb's lettuce, the mushroom burger and some chopped onion on top.
  • Enjoy!

Nutrition

Calories: 714kcalCarbohydrates: 127gProtein: 19gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 472mgPotassium: 568mgFiber: 7gSugar: 6gVitamin A: 4078IUVitamin C: 23mgCalcium: 114mgIron: 10mg
Keyword burger
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