If you are looking for some easy and tasty salad on to-go. You need to try this Mason Jar burger salad. It‘s so tasty with all veggies and delicious vegan burger(I used brand Beyond meat).
Why we love Mason Jar burger salad
We love this salad because it‘s easy and so delicious. The vegan burger and tasty crunchy veggies is so tasty. I love also the muster dressing what make the extra burger feeling into this salad. Let‘s talk about Mason jar:
This way is so amazing, to prepare your lunch or breakfast for work. I like to prepare my a day before. When you prepare your lunch, it‘s easy to stay in healthy track during the day.
Tomato
Tomato are great source of vitamin C, potassium, folate and vitamin K. They are so tasty, refreshing and has also great health benefits for our heart, skin vision and help in weight loss
Tomato health benefits
How to make Mason Jar burger salad
Sliced all veggies in small. In pan heat an oil, add vegan burger and fry around 4 minutes from each side. In a mason jar, start to make layers from your salad. Add cucumber, tomatoes, chickpeas, salad, red onion and top with a sliced burger. Dressing- In a small Mason Jar add all ingredients for dressing closed it and shake until all ingredients combine. Pour over your salad dressing and enjoy.
Mason Jar burger salad
If you love this recipe, let me know with a 5-star rating!
Equipment
Ingredients
- 1 cup Cucumber
- 1 cup Tomato
- 1/2 cup Chickpeas
- 2 cups Lamb‘s lettuce
- 1 Red onion
- 1 pacage Vegan burger I used brand Beyond meat
Dressing
- 2 tbsp olive oil
- 1 tbsp Soy sauce
- 1 tbsp Mustard
- 1 cloves Garlic pressed
- 1 drop Tabasco
Instructions
- Sliced all veggies in small.
- In pan heat an oil, add vegan burger and fry around 4 minutes from each side.
- In a mason jar, start to make layers from your salad.
- Add cucumber, tomatoes, chickpeas, salad, red onion and top with a sliced burger.
Dressing
- In a small Mason Jar add all ingredients for dressing closed it and shake until all ingredients combine.
- Pour over your salad dressing and enjoy.
Nutrition
