I love raw desserts, they make you feel great and glowing from inside out, and this recipe of Raw vegan kiwi slices is so tasty and easy to make. They are gluten-free, dairy free. This recipe is perfect in summer when you are looking for some easy and fast dessert to share with your friends.
Kiwi
Kiwis are so tasty fruits and also has so much health benefits for our body, for instance they can prevent skin degeneration, brighten skin and prevent premature aging also help moisture the skin and help to prevent acne and reduces pores. Eating more kiwis can also help improves heart health, improves digestion, help to fight cancer and lower blood pressure.
Kiwi health benefits
Ingredients for Raw vegan kiwi slices
Dates – they are perfect for baking, they are naturally sweet and give us great energy. I love to use Medjool dates, but you can use any you like.
Almond flour – You can use almond flour or oat flour, both are great choice
Coconut milk – Coconut milk brings into this sliced great tropical flavor and make it more creamy.
Kiwi – Kiwis are the main ingredients, they are sweet and I love the beautiful green color.
Matcha – This is optional if you don‘t have matcha powder, you don‘t need to add into it. I like to use matcha because it makes the kiwi layer pastel green, and you don‘t taste it.
How to make Raw vegan kiwi slices
Place parchment paper in spring form pan. Set aside.
In a food processor, add all ingredients for dates layer, until it comes together into a sort of sticky dough. Press the crust dough evenly along the bottom of the prepared pan.
Coconut layer
Place all ingredients in to the blender and blend until smooth. Pour half of it over the dates layer.(The other half, let in food processor.) Place in freezer until the coconut layer become hard.
Kiwi layer
Into the other half of the coconut layer add sliced kiwis and one tbsp matcha powder, mix one more time. Wait until the coconut white layer get harder, then pour it over. Sliced kiwi in smaller pieces and place it on top of the kiwi layer, then place in the freezer for at least 3 hours.
Enjoy.
Raw vegan kiwi slices
If you love this recipe, let me know with a 5-star rating!
Ingredients
Dates layer
- 1/2 cup Medjool dates
- 1 cup Almond flour
- ⅓ cup Coconut oil
Coconut layer
- ½ cup Coconut milk
- ½ cup Vegan Yogurt
- ⅓ cup Rice syrup
Kiwi layer
- 3 Kiwis
- 1 tbsp Matcha powder
Instructions
- Place parchment paper in spring form pan. Set aside.
Dates layer
- In a food processor, add all ingredients for dates layer, until it comes together into a sort of sticky dough. Press the crust dough evenly along the bottom of the prepared pan.
Coconut layer
- Place all ingredients in to the blender and blend until smooth. Pour half of it over the dates layer.(The other half, let in food processor.) Place in freezer until the coconut layer become hard.
Kiwi layer
- Into the other half of the coconut layer add sliced kiwis and one tbsp matcha powder, mix one more time. Wait until the coconut white layer get harder, then pour it over. Sliced kiwi in smaller pieces and place it on top of the kiwi layer, then place in the freezer for at least 3 hours.
- Enjoy.
Nutrition
