Sea moss peanut butter smoothie
The combination of peanut butter, ripe banana, and Sea Moss gel creates a lusciously smooth and creamy texture in this smoothie. The nutty and slightly sweet flavor of peanut butter complements the Sea Moss gel, resulting in a delightful taste that will satisfy your cravings. With just a handful of ingredients and a blender, you can whip up this smoothie in minutes. It‘s a convenient and fuss-free option for a nutritious breakfast, a post-workout snack, or even a satisfying dessert.
Sea moss
It is a sea vegetable, it has amazing health benefits for our body, for instance relief from flu symptoms and coughs, increased energy, strengthens the immune system, increased thyroid health, promotes healthy skin, removes toxins and heavy metals.
Also, is great to use in daily smoothies, salad dressings. It is really popular to use as a face mask or a hair mask too.
Sea moss health benefits
Peanut butter
Peanut butter is loaded with great nutrients, like vitamin E, magnesium, iron. It is also a great source of protein, and fiber. It can improve memory, help with hair fall and scalp health, also help with weight management and prevent cancer and diabetes.
Sea moss smoothie cup
Sea moss Watermelon Mocktail
Peanut butter health benefits
Sea moss peanut butter smoothie
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Ingredients
- 2 tbsp Sea moss gel
- 2 tbsp Peanut butter
- 1 banana fresh or frozen
- 1 cup almond milk
- 1 tbsp maple syrup
- 1/2 tbsp vanilla extract
- 1/2 cup Ice cubes
Instructions
- In a blender, combine the Sea Moss gel, peanut butter, ripe banana, almond milk,maple syrup or agave nectar (if using), and vanilla extract.Blend on high speed until all the ingredients are well combined and the smoothie iscreamy and smooth. If you prefer a thicker smoothie, you can add a few ice cubes andblend again until desired consistency is reached.
- Taste the smoothie and adjust the sweetness if needed. If you‘d like it sweeter, addmore maple syrup or agave nectar and blend again.
- Pour the smoothie into a glass and serve immediately. You can garnish with somecrushed peanuts or a drizzle of peanut butter if desired.
Nutrition
