This vegan Seitan salad is so refreshing and tasty. All veggies with grilled seitan gyros and parsley-garlic dip is just so yummy. For extra spice, you can add some jalapeños on top.
Why we love Seitan salad
We love this salad because it‘s easy and so tasty. In 15 minutes your salad is ready and the dip with parsley and garlic is so tasty. This dressing is easy and has a lot of health benefits for us.
Parsley
Is load with vitamin K. Parsley works as a powerful natural diuretic and can help reduce bloating and blood pressure. Help improves immunity, keeps your eyes bright and healthy, and is full of antioxidants.
Parsley health benefits
How to make Seitan salad
Sliced onion into strips. In pot heat oil then add seitan gyros with half of sliced red onion, season with salt, pepper and Sriracha. Let it simmer for 5 to 8 minutes.
Meanwhile, prep veggies. Cucumber and red pepper and jalapeños sliced in small.
For dressing add in small bowl, olive oil, small chopped parsley, pressed garlic and season with salt & pepper. In your bowl add everything for salad Lamb’s lettuce, cucumber, red pepper, the other half of red onion, jalapeños add your cooked seitan and top with parsley dressing.
Enjoy
Seitan salad
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Ingredients
- 1 tbsp Olive oil
- 250 g Seitan gyros
- 1 medium Red onion
- 1 tbsp Sriracha
- 2 cups Lamb‘s lettuce
- 1 cup Cucumber
- 1 medium Red pepper
- 1/2 cup Jalapeños
Dressing
- 2 tbsp Olive oil
- 1 cup Parsley
- 1 clove Garlic
- Salt & Pepper
Instructions
- Sliced onion into strips.
- In pot heat oil then add seitan gyros with half of sliced red onion, season with salt, pepper and Sriracha. Let it simmer for 5 to 8 minutes.
- Meanwhile, prep veggies. Cucumber and red pepper and jalapeños sliced in small.
- For dressing add in small bowl, olive oil, small chopped parsley, pressed garlic and season with salt & pepper.
- In your bowl add everything for salad Lamb’s lettuce, cucumber, red pepper, the other half of red onion, jalapeños add your cooked seitan and top with parsley dressing.
- Enjoy
Nutrition
