Vegan BLT sandwich

December 6, 2022
3 min read
Vegan BLT sandwich

I try for you some new vegan products and make this tasty BLT sandwich. Vegan bacon based from wheat protein and vegan cream from violife make this sandwich so tasty. You need to try it!

Vegan BLT sandwich

What is vegan bacon

I used vegan bacon from Billie greens, and I was surprised how amazing it tastes. I have to say nowadays itโ€˜s so incredible to be a vegan because there are more and more products. If you are not vegan, you should try this bacon anyway, it was excellent. Btw, this is not sponsored!

Vegan BLT sandwich

Tomato

Tomato has a great health benefits for our body, for instance they can prevent cancer, take cares of your heart, they are great for skin, and good for diabetics. Improve digestive health and reduces high blood pressure. Here are just few reasons why you should add tomato in your daily diet.

Vegan BLT sandwich

Tomato health benefits

  • Helps to prevent cancer
  • Takes care of your heart
  • Good for your skin
  • Help improve vision
  • Improves digestive health
  • Reduce high blood pressure
Vegan BLT sandwich

How to make Vegan BLT sandwich

Sliced lettuce, onion, and tomato in small pieces. In a small bowl add vegan cream with pressed garlic, salt, pepper, and mix well.
In pan, heat oil and fry vegan bacon around 3 minutes until golden brown. Grilled your bread then spread garlic dip top with lettuce, tomato, vegan bacon and onion. Enjoy.

Vegan BLT sandwich

Vegan BLT sandwich

I try for you some new vegan products and make this tasty BLT sandwich. Vegan bacon based from wheat protein and vegan cream from violife make this sandwich so tasty. You need to try it!

If you love this recipe, let me know with a 5-star rating!

5 from 1 vote
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Course Main Course
Cuisine American
Servings 1 people
Calories 384 kcal

Ingredients
  

  • 1 Sandwich Bread
  • 2 sliced Vegan bacon Billie green
  • 1 cup Vegan cream
  • 1 clove Garlic
  • 1 cup lettuce
  • 1 medium Tomato
  • 1/2 Onion

Instructions
 

  • Sliced lettuce, onion, and tomato in small pieces.
  • In a small bowl add vegan cream with pressed garlic, salt, pepper, and mix well.
  • In pan, heat oil and fry vegan bacon around 3 minutes until golden brown
  • Grilled your bread then spread garlic dip top with lettuce, tomato, vegan bacon and onion.
  • Enjoy.

Video

@inspirationhunters

What vegan #blt ?! ๐Ÿ˜ I try vegan bacon from #billiegreen and @violife_foods it was sooo good that almost I forget to make photos ๐Ÿ˜‚

โ™ฌ Made You Look – Meghan Trainor

Nutrition

Calories: 384kcalCarbohydrates: 47gProtein: 20gFat: 69gSaturated Fat: 23gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 2mgSodium: 1013mgPotassium: 515mgFiber: 19gSugar: 16gVitamin A: 1388IUVitamin C: 24mgCalcium: 242mgIron: 4mg
Keyword sandwich
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