Vegan Flammkuchen

Vegan Flammkuchen

June 29, 2022
3 min read
Vegan Flammkuchen

Flammkuchen is traditional pizza from Germany. I make for you my Vegan Flammkuchen Version, a combination of crispy flatbread topped with vegan crรจme fraรฎche, onion, mushrooms and fresh Lamb’s lettuce and nuts.

Flammkuchen recipes

Why we love Vegan Flammkuchen

I love this recipe because it’s much lighter as an original pizza recipe. This one is great to cook in summer. You donโ€™t need so many ingredients. My favorites are mushrooms with red onion, however you can use any topping what you like.

Vegan Flammkuchen

Lamb’s lettuce

This tasty lettuce are rich in beta-carotene, A vitamin and has a great health benefits for our body, for instance boost our immune system, help eye vision, they are great for skin and so much more.

Vegan Flammkuchen

Lamb’s lettuce health benefits

  • Help to improve eyesight
  • Improves skin health
  • Reduce risk of anemia
  • Boost immunity
  • Reduce blood pressure
  • Improve brain function

Inspiration hunters

How to make Vegan Flammkuchen 

Vegan  flammkuchen

Preheat oven at 180 C. Sliced onion and mushrooms in smaller pieces.

In a small bowl, combine vegan sour cream with rice syrup, Salt & Pepper.

Flammkuchen dough place on baking sheet. Spread over the vegan cream mixture. Then top with mushrooms and onions.

Baked 15 minutes, then add Lamb’s lettuce with nuts and Enjoy!

Vegan Flammkuchen

Vegan Flammkuchen

Flammkuchen is traditional pizza from Germany. I make for you my Vegan Flammkuchen Version, a combination of crispy flatbread topped with vegan crรจme fraรฎche, onion, mushrooms and fresh Lamb's lettuce and nuts.

If you love this recipe, let me know with a 5-star rating!

5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine German
Servings 4 people
Calories 452 kcal

Ingredients
  

  • 1 Flammkuchen dough
  • 1 cup Vegan sour cream
  • 1 tbsp Rice syrup
  • 1 cup Mushroom
  • 1 medium Onion
  • 1 medium Scallions
  • 1 cup Lamb's lettuce
  • 1 tbsp Nuts
  • Salt & Pepper

Instructions
 

  • Preheat oven at 180 ยฐC
  • Sliced onion and mushrooms in smaller pieces.
  • In a small bowl, combine vegan sour cream with rice syrup, Salt & Pepper.
  • Flammkuchen dough place on baking sheet. Spread over the vegan cream mixture. Then top with mushrooms and onions.
  • Baked 15 minutes,then add Lamb's lettuce with nuts.
  • Enjoy!

Nutrition

Calories: 452kcalCarbohydrates: 73gProtein: 11gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 1gSodium: 993mgPotassium: 209mgFiber: 3gSugar: 16gVitamin A: 1031IUVitamin C: 9mgCalcium: 17mgIron: 3mg
Keyword pizza, vegan
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