Vegan spinach Pizza rolls

Vegan spinach Pizza rolls

March 22, 2023
4 min read
Vegan spinach Pizza rolls

Vegan spinach Pizza rolls are so easy and tasty to make. The combination of green pesto with spinach nuts and black olives with vegan mozzarella is so incredible yummy. This recipe is easy and perfect for an appetizer, snack or any times in between.

Vegan spinach Pizza rolls

Why we love Vegan spinach Pizza rolls

We love this Vegan spinach Pizza rolls because, itโ€˜s a perfect way to enjoy all the flavor from tasty green pesto from spinach and vegan mozzarella cheese. Itโ€˜s perfect finger food and honestly pizza is every time a great idea.

Spinach

Spinach is one of the popular greens, and thatโ€˜s for a reason. Itโ€˜s low in calories, but rich with nutrients. It is a great source of fiber, vitamins and minerals. Spinach has also great health benefits for our body, for instance has Anti-Inflammatory properties, boosts immunity and help to relaxant muscle also prevents kidney diseases and improves eyesight.

Vegan spinach Pizza rolls

Spinach health benefits

  • Prevents sun damage to the skin
  • Anti-Inflammatory properties
  • Treat Hypertension
  • Boosts Immunity
  • Muscle Relaxant
  • Prevents kidney diseases
Vegan spinach Pizza rolls

How to make Vegan spinach Pizza rolls

Preheat oven at 180C. On a lightly floured surface, roll out pizza dough into a rough rectangle. In a food blender add nuts, spinach, olive oil, salt, pressed garlic, nutritional yeast and water. Blend everything until all ingredients combine.
Spread pizza sauce on dough then top with vegan mozzarella cheese, black olives and red onion.


Roll the dough up tightly, starting at the long end. Pinch the seam to seal and place on a cutting board.
To slice even rolls, start in the middle and make a mark where half is. Then divide each half into two (so you will have 4 quarters), then each quarter into 3 rolls. Place the rolls on a parchment lined baking sheet a few inches apart, and bake for 15โ€“20 minutes, until light golden brown.

Vegan spinach Pizza rolls

Vegan spinach Pizza rolls

Vegan spinach Pizza rolls are so easy and tasty to make. The combination of green pesto with spinach nuts and black olives with vegan mozzarella is so incredible yummy. This recipe is easy and perfect for an appetizer, snack or any times in between.

If you love this recipe, let me know with a 5-star rating!

No ratings yet
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Appetizer
Cuisine American
Servings 4 people
Calories 453 kcal

Ingredients
  

  • 1 Pizza dough
  • 1/3 cup Nuts
  • 1 cup spinach
  • 2 tbsp Olive oil
  • 1 clove Garlic
  • 1 tbsp Nutritional yeast
  • 1/3 cup water
  • 1 cup Vegan mozzarella
  • 1/2 cup Black olives
  • 1 onion

Instructions
 

  • Preheat oven at 180C.
  • On a lightly floured surface, roll out pizza dough into a rough rectangle.
  • In a food blender add nuts, spinach, olive oil, salt, pressed garlic, nutritional yeast and water. Blend everything until all ingredients combine.
  • Spread pizza sauce on dough then top with vegan mozzarella cheese, black olives and red onion.
  • Roll the dough up tightly, starting at the long end. Pinch the seam to seal and place on a cutting board.
  • To slice even rolls, start in the middle and make a mark where half is. Then divide each half into two (so you will have 4 quarters), then each quarter into 3 rolls.
  • Place the rolls on a parchment lined baking sheet a few inches apart, and bake for 15โ€“20 minutes, until light golden brown.

Nutrition

Calories: 453kcalCarbohydrates: 61gProtein: 12gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 1322mgPotassium: 203mgFiber: 5gSugar: 7gVitamin A: 788IUVitamin C: 4mgCalcium: 55mgIron: 4mg
Keyword pizza
Did you make this recipe?Tag @inspirationhunters on Instagram and hashtag it #inspirationhunters so everybody can get inspired!
Inspiration Hunters
eat the rainbow

Sweet Potato & Lentil Buddha Bowl

Vegan
Hot Dogs

The Rainbow Plate
Cookbook

Plant-Based
Mediterranean
Cookbook