Matcha energy balls satisfy your sweet tooth and give you energy during the day. It’s so easy to make it, and they last 7 day in fridge or up to 1 month in freezer.

Matcha – Matcha becomes really popular lately. People love to enjoy matcha tea, latte, dessert or smoothies. This green powder comes traditional from China and proved us with a lot of health benefits. Matcha is high in antioxidant, boost our brain function, improves our skin, detoxifies, lower cholesterol and a lot of more. Matcha can be really expansive if you are looking for bio with good quality product. I love Matcha&Co brand, they are cheap and quality of matcha powders are excellent.

Maple syrup – You can use maple syrup, honey or rice syrup to make it sweeter. It’s up to you what you prefer or what you have home. 😉

Coconut flour – Coconut flour is a great gluten-free option with hidden healthy benefits, this flour is high in fiber, iron and MCT. Try to buy pure 100 % coconut flour without added any other ingredients.

Coconut oil – Coconut oil is perfect for baking and cooking. This oil can help us with a lot of health issues for example with urinary tract infections, boosting immune system, improves memory and brain function, prevents Candida, boost digestion.

Tigernut flour – Tigernuts flour also known as earth almonds, chufa or yellow nutsedge, is great option for gluten-free flour plus contain a lot of nutrients, is rich source of antioxidants. Tigernuts flour help us keep healthy digestion as well as may reduce blood sugar level and keep our heart health.