Overnight Quinoa
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This Overnight Quinoa recipe is just perfection. I am all in, if I can have dessert for a breakfast and this one is also so nutrition and taste so yummy.
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Why we love Overnight Quinoa
We love this recipe because itโs so tasty and easy to make. I prep mine the day before and at the morning I can just grab it and go. This one is made from frozen blueberries, cinnamon, soy yogurt and rice syrup. I use puffed quinoa, which is the popped up form of the plant-based seed that gives you an incredibly crunchier and nuttier flavor.
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Quinoa
Quinoa is high in antioxidants, is a great source of fiber, protein, magnesium, iron and also doesnโt contain gluten. This edible seeds come from South America and Peru and become so popular in modern cuisine.
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Quinoa health benefits
- High in protein
- Act as a gluten-free alternative
- Prevent bone diseases
- Help treat and prevent cancer
- Improve digestion
- Aids in weight loss
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How to make Overnight Quinoa
In a jar add puffed quinoa, oat milk, rice syrup, cinnamon, soy yogurt. Mix everything good, then top with frozen blueberries.
Optional: If you like, you can top it with melted white chocolate.
Place closed jar in a fridge for 3 hours or overnight.
Enjoy!
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Overnight Quinoa
If you love this recipe, let me know with a 5-star rating!
Ingredients
- 1/2 cup Puffed quinoa
- 3 tbsp Oat milk
- 1 cup Soy yogurt
- 3 tbsp Rice syrup
- 1 tbsp Cinnamon
- 1/3 cup Frozen blueberries
Optional
- 1/3 cup White chocolate melted
Instructions
- In a jar add puffed quinoa, oat milk, rice syrup, cinnamon, soy yogurt.
- Mix everything good, then top with frozen blueberries.
- Optional: If you like, you can top it with melted white chocolate.
- Place closed jar in a fridge for 3 hours or overnight.
- Enjoy!
Video
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Nutrition
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