Adaptogens Tea
Adaptogens Tea, a serene blend of nature's finest, is more than just a warm beverage; it's a gentle embrace of wellbeing. This tea harnesses the power of adaptogens – a unique class of herbs and mushrooms known for their ability to help the body resist and adapt to stress and restore balance. Each sip promises not just comfort but a journey towards inner harmony.
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Ingredients
- 1 tbsp Lion's Mane Mushroom Powder
- 1 tbsp Reishi Mushroom Powder
- 1 tbsp Cinnamon Powder
- 1 tbsp Fo-Ti Powder
- 1 cup Hot Water
- 1 tbsp Maple Syrup optional
Instructions
- Take your coffee press and add 1 tablespoon each of Lion's Mane mushroom powder, Reishi mushroom powder, cinnamon powder, and Fo-Ti powder into the glass.
- Pour hot water into the coffee press, filling it to your desired level. Make sure the water is not boiling, but hot enough to steep the powders.
- If you like your tea a bit sweet, add 1 tablespoon of maple syrup. This step is optional.Gently stir the mixture with a spoon.
- Place the lid on the coffee press and let the tea steep for a few minutes. The longer you steep, the stronger the flavors will be.Slowly press down the plunger of the coffee press.
- Pour the freshly brewed magical mushroom tea into your favorite glass.Enjoy your warm, soothing cup of magical mushroom tea!
Nutrition
Calories: 104kcalCarbohydrates: 26gProtein: 2gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.02gSodium: 14mgPotassium: 239mgFiber: 6gSugar: 14gVitamin A: 24IUVitamin C: 3mgCalcium: 149mgIron: 1mg
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