Avocado toast
Avocado toast become really popular. Here you can get inspired and try some great avocado toast combination with 5 different toppings.
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Ingredients
Avocado toast
- 3 medium avocados
- 1 bread of your choice
Chili avocado toast
- 2 tbsp Chili flakes
- 1 tbsp Olive oil
Egg avocado toast
- 2 medium eggs cooked 6-minute
- 1/2 cup Parsley
- 1/2 cup Scallions
Salmon avocado toast
- 50 g Salmon
- 1/2 cup Parsley
Radish avocado toast
- 3 medium Radish
- 1 tbsp Hemp seeds
Green avocado toast
- 1/2 cup Lamb's lettuce
- 1-2 medium chili peppers red, yellow
Instructions
Avocado toast
- Sliced your bread
- Avocado cut in half lengthwise and carefully take off the seed by holding your avocado in your hands with a kitchen towel. Then scoop the flesh from avocados into a medium bowl, then use a fork to mash until smooth but still slightly chunky.
- Finally, place the mess on your toast, spice with salt and pepper and start with topping of your choice.
Chili avocado toast
- Spread chili and olive oil on top
- Enjoy
Egg avocado toast
- In large pot, bring water to boil and cooked egg around 6 minutes
- Sliced eggs in half, and spread on top some parsley
- Enjoy
Salmon avocado toast
- On avocado toast, add smoked salmon
- Spread on top some parsley and scallions
- Enjoy
Radish avocado toast
- Wash and sliced radish in smaller pieces
- Spread on top some hemp seeds
- Enjoy
Green avocado toast
- Wash really well Lamb's lettuce, sliced chili in rings
- First add on top Lamb's lettuce and then so many chilies you like
- Enjoy
Nutrition
Calories: 356kcalCarbohydrates: 21gProtein: 12gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 89mgSodium: 189mgPotassium: 1038mgFiber: 13gSugar: 2gVitamin A: 2979IUVitamin C: 38mgCalcium: 91mgIron: 4mg
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