Moroccan Mint Iced Tea
Summer is upon us, and there's nothing more refreshing than a cool, invigorating drink to beat the heat. One of my favorite recipes to enjoy during these hot days is Moroccan Mint Iced Tea.
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Ingredients
- 1 cup hot water
- 1 bag green tea or 1 teaspoon green tea powder
- 3 tbsp maple syrup
- 1/2 lemon
- Fresh mint leaves
- Ice cubes
Instructions
- In a mug, add 1 cup of hot water.Add the green tea bag or green tea powder.Stir in 3 tablespoons of maple syrup.Squeeze in the juice of half a lemon and drop the lemon half into the mug.Add some fresh mint leaves.Mix well and let the tea cool down.
- In a glass, add ice cubes.Pour the cooled tea over the ice.Garnish with lemon slices and extra mint leaves if desired.
- Stir and enjoy your refreshing iced tea!
Nutrition
Calories: 178kcalCarbohydrates: 45gProtein: 1gFat: 0.2gSaturated Fat: 0.02gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 18mgPotassium: 210mgFiber: 2gSugar: 37gVitamin A: 12IUVitamin C: 29mgCalcium: 87mgIron: 0.4mg
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