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Mushroom stuffed eggplant

Mushroom stuffed eggplant

Mushroom stuffed eggplant is so tasty with smell of mushroom, aromatic orient rice and cheese creamiest, bring our senses in the other world.

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5 from 1 vote
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 46 minutes
Course Main Course
Cuisine Mediterranean
Servings 2 people
Calories 932 kcal

Ingredients
  

Mushroom stuffed eggplant

  • 2 large Eggplant
  • 2 cup Mushroom
  • 1 large Onion
  • 2 tbsp Red pepper powder
  • 1 tbsp Tomato paste
  • Salt & Pepper

Ingredients for golden rice

  • 1/2 cup Rice white
  • 1/2 cup Rice black
  • 2 tbsp Turmeric
  • 1 can Coconut milk
  • 200 ml Vegetables stock
  • Salt & Pepper

Instructions
 

Mushroom stuffed eggplant

  • Preheat oven to 200  °C.
  • Sliced onion, mushroom in small. In pan heat oil add onion and simmer for two minutes or till onion soften then add mushroom all spices and tomato paste, mix well and let simmer around 7 minutes.
  • Meanwhile, sliced eggplant  in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape Rest of the eggplant add on the pan and let cook with allingredients.
  • Spread a little olive oil on the eggplant andthen add the mushroom mixture in the middle. Let baked for 20 minutes.
  • Add vegan cheese on top and let baked 10 more minutes.

Golden rice

  • In a small pan add rice with coconut milk, vegetables stock, turmeric and salt. Bring everything to boil then turn heat on medium and let cooked 10 minutes after turn the heat off and let cooked 10 more minutes tillall the liquid disappear.
  • Enjoy stuffed eggplant with golden rice.

Nutrition

Calories: 932kcalCarbohydrates: 127gProtein: 20gFat: 44gSaturated Fat: 37gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 514mgPotassium: 2349mgFiber: 20gSugar: 24gVitamin A: 2522IUVitamin C: 27mgCalcium: 145mgIron: 12mg
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