Rainbow veggie sandwich
This Rainbow veggie sandwich is so tasty. I love to include a lot of different colors from vegetables and fruits into my daily diet, because variety keeps things interesting. Honestly, this sandwich is one of the reason why I love plant-based food. The creamy peanut butter spread with the combination of fresh grilled baguette and a lot of beautiful veggies color make this sandwich so amazing.
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Ingredients
- 2 Sandwich or baguette
- 2 Carrots
- 1 cucumber
- 2 Tomatoes
- 1 Yellow pepper
- 1 Red onion
- 1/2 Red cabbage
- 1 cup Lamb’s lettuce
Peanut butter spread
- 2 tbsp Peanut butter
- 2 tbsp Olive oil
- 1 tbsp Soy sauce
- 1 tbsp Sriracha
- 1 clove Garlic
Instructions
Peanut butter spread
- In small bowl add olive oil, soy sauce, sriracha, pressed garlic, and peanut butter, mix well until all combine then set aside.
- Sliced baguette or sandwich in half and optional, you can grill it in toaster for 5 minutes or baked in oven at 180C for 10 minutes.
- Prep your veggies. Peel carrots and cucumber. Sliced tomatoes, yellow pepper, red onion and red cabbage in smaller pieces.
- Start making your baguette. On top and bottom of your baguette spread peanut dip, then start layering. Place cucumber, tomatoes, red onion, yellow pepper, carrots, Lamb’s lettuce.
- Enjoy
Nutrition
Calories: 937kcalCarbohydrates: 164gProtein: 36gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gSodium: 2526mgPotassium: 1973mgFiber: 17gSugar: 32gVitamin A: 15812IUVitamin C: 274mgCalcium: 457mgIron: 13mg
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