Vegan Mac and Cheese

This Vegan Mac and Cheese is one of my favorite recipe, it's so creamy and dedicates. The nutritional yeast give us great health benefits and with cashew we can enjoy the perfect Vegan Cheese taste.

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Prep Time 5

Cook Time 15

Total Time 3 20

Course Main Course

Cuisine Mediterranean

Servings people

Calories 232 kcal

Ingredients

1 cup Cashew
1 large Lemon
1 cup Plant based milk
Salt & Pepper
1/2 cup Nutritional yeast
3 medium Garlic
3 tbsp Turmeric
2 tbsp Chili
500 gram Kamut pasta

Instructions

Soaked cashew for 3 hours or overnight.
In sauce pot heat salt water, add kamut pasta and let cooked so long as adescription on packet say, around 10 -12 minutes.
In food processor add cashew, lemon, milk, salt, pepper, garlic, turmericand chili. Mix well till everything combine and get creamy consistence. Ifneeded, add more milk.
Combine vegan cheese with pasta and serve with some extra chili on top.

Nutrition

Calories: 232kcalCarbohydrates: 19gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 7mgPotassium: 526mgFiber: 4gSugar: 3gVitamin A: 78IUVitamin C: 27mgCalcium: 34mgIron: 5mg

Keyword vegan

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