Baked feta pasta

Baked feta pasta

February 18, 2022
5 min read
Baked feta pasta

Do you want also recreate famous TikTok recipe of Baked feta pasta? I have for you an easy and tasty recipe to try.

Inspiration hunters

Baked feta pasta

This recipe become virtual in 2021 and spread so fast around the word. Not only, it’s so tasty, but so easy to make. I want to show you two ways how you can recreate this recipe at home. Honestly, I fall a love with this recipe because it’s so easy and taste incredible.

Baked feta pasta

Inspiration hunters

Baked feta pasta

Ingredients for baked feta pasta

Pasta – be free to use any pasta you like. I used kamut pasta.
Kamut is wheat which came original from Afghanistan and Iran, and has rich nutty flavor.
It has a lot of benefits and it’s great source of manganese, selenium, copper. Plus can strengthen Immune system, help to maintain hormone balance, lower cholesterol and help to detoxified our body.
Kamut has a gluten, but honestly is genetically different gluten than normally modern wheat gluten. 

Feta – I am all about feta, this cheese is oft use in Greek cuisine and has light taste. In this recipe, try to use feta.
This combination of cheese creaminess with tomato and pasta is so satisfying. 

Baked feta pasta

Cherry tomatoes – Try to buy cherry tomatoes, they are small and easy to place on baking tray.
I love tomato for several reasons, for example they help prevent cancer, protect heart, improve vision, improve digestion health and take care of our skin.

Herbs/Spices – It wouldn’t be any dish without using salt & pepper. Plus in this one I use Italy herbs mix and chili flakes, it’s up to you how spicy you like to have it. 

Garlic – Garlic bring a nice spice and touch of health in this recipe. 

Olive oil – This recipe has a light Mediterranean cuisine touch, thatโ€™s why It’s great to use olive oil, if you can use it, try coconut oil or ghee instead.

Vegetables stock – vegetables stock is really important you need to cover all pasta with liquid, otherwise pasta would donโ€™t cooked through.
After cooking time normally the liquid disappear, and you can mix and combine everything.

Baked feta pasta

Gluten free option of baked feta pasta

Don’t worry If you can eat gluten I have for you easy swaps to make this recipe gluten-free.

You need to change kamut pasta for one without gluten and feta cheese for gluten-free option. After this two easy changes you are free to keep making this delicate recipe and enjoy your backed feta pasta.

Kamut pasta

Baked feta pasta

Pasta recipe

How to make baked feta pasta

It’s so easy to make this recipe  that you would eat that every night. 
All you need is a medium baking dish.
Place your favorite pasta inside the baking dish then, place feta cheese in the middle and around feta cheese place cherry tomatoes.
You can be creative and place your tomatoes the way you like, there is no wrong way.
Season with salt, pepper, Italy mix herbs, chili flakes, press garlic and pour over olive oil with vegetables stock. Baked 30 to 35 minutes or till liquid disappear.
Mix everything together and enjoy.

Baked feta pasta

Baked feta pasta

Baked feta pasta

Baked feta pasta

Do you want also recreate famous TikTok recipe of Baked feta pasta? I have for you an easy and tasty recipe to try.

If you love this recipe, let me know with a 5-star rating!

5 from 1 vote
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 people
Calories 157 kcal

Ingredients
  

  • 250 gram Kamut pasta
  • 200 gram Feta cheese
  • 1 cup Cherry tomato
  • 1 medium Garlic
  • 1 tbsp Italy mix herbs
  • 1/2 tbsp Chili flakes
  • 3 tbsp Olive oil
  • 400 ml Vegetables stock
  • Salt & pepper

Instructions
 

  • Preheat oven to 200ย ยฐC.ย 
  • In medium baking dish add pasta, place feta cheese in the middle, around place cherry tomato.
  • Season with salt, pepper, Italy mix herbs, chili flakes, press garlic and pour over olive oil with vegetables stock.
  • Baked 30 to 35 minutes or till liquid disappear.
  • Mix everything together and enjoy!

Nutrition

Calories: 157kcalCarbohydrates: 6gProtein: 8gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 45mgSodium: 1084mgPotassium: 137mgFiber: 1gSugar: 2gVitamin A: 926IUVitamin C: 9mgCalcium: 258mgIron: 1mg
Keyword pasta, tomato
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