Best drinks to boost creativity
I love every topping about creativity and about boosting our brain function to the other level. I’m going to show you the best drinks to boost our creativity. They taste incredible, have beautiful colors and every single one have different benefits for our brain health. Furthermore, let’s make
some creativity boosting drinks.
Pink latte
Beetroot is one of the amazing vegetables. Not only have a fascinated deep red color, but they contain nitrates, which can increase blood flow into the brain.
In ancient times’ beetroot was not using in kitchen, they use it for incense as a medicine to treat headaches and toothaches.
In modern kitchen, beetroot find proud place, and we love to cooked with them.
Beetroot health benefits:
What you need to make pink latte:
Pink latte
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Ingredients
- 1 cup plant based milk
- 1 tbsp beetroot powder
- 1 tbsp honey
- 1 tbsp lavender
Instructions
- Froth your milk then add beetroot powder with honey and mix well
- On top sprinkle some lavender flowers
Nutrition
Gold Latte
The next recipe brink you joy and warm your heart. Gold latte not only give you energy but for example heal your inflammation and help your overall health.
The secret ingredient here is turmeric powder. Turmeric is a spice that have a beautiful yellow color.
It has been used in India for a thousand of years and nowadays is known as a most powerful supplement for our health.
This spice has a magical power for example to help us in inflammation, help in heart disease, help against Alzheimerยดs disease and boost our brain function.
Turmeric health benefits:
What you need for Gold latte:
Gold Latte
If you love this recipe, let me know with a 5-star rating!
Ingredients
- 1 cup plant based milk
- 1 tbsp turmeric powder
- 1 tbsp rice syrup
Instructions
- In small sauce pan add milk of your choose with turmeric, rice syrup, mix well and bring to boil
- Inย milk frother, heat extra milk and add on top with some extra turmeric powder
Nutrition
Matcha latte
I am all about matcha! This tea is incredible and can help us with creativity and concentration.
Matcha have nutritional properties to help us with memory, attention, motivation, concentration and help to boost overall brain health.
Honestly, matcha is not magical tea which make you suddenly smarter, however if you are trying to boost your creative flow this drink should be on your list.
Matcha benefits:
What you need for matcha latte:
Matcha latte
If you love this recipe, let me know with a 5-star rating!
Ingredients
- 1 tbsp matcha powder
- 1 cup plant-based milk
- 1 tbsp collagen powder
Instructions
- In a small cup add the warm water with one tbsp matcha powder and mix with a spoon or with a whisk until it's a smooth dark green paste
- Inย milk frother or in a small pan, heat extra milk and pour over your green matcha paste
- Serve immediately
Nutrition
Chaga coffee
Chaga are type of mushroom been used in Siberia, Asia countries for a thousand years as a medicine. They lowers the oxidative stress on our brains and can improve learning and memory process.
This coffee will make you fall in love with. Combination of espresso with cinnamon, we give our brain a great boost to concentrate and start to work.
Chaga benefits:
What you need for Chaga coffee:
Chaga coffee
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Ingredients
- 1 shot espresso
- 1 tbsp chaga powder
- 1 cup plant-based milk
- 1 tbsp cinnamon
- 1 tbsp honey
Instructions
- In small sauce pan add milk with all ingredients and mix well, brink to the boil and let on lower heat simmer 5 minutes
- Serve immediately with extra cinnamonย
Nutrition
Lionยดs chocolate
Lionยดs mane are other type of mushroom which came from Asian counties. This mushroom known as yamybushitake been used in medicine for a reason.
Studies show that this mushroom can prevent against dementia. These mushrooms contain two compounds that help stimulate brain cells, as a hericenones and erinacines.
However, take in the mind that most of the studies were done with animals and more human studies are needed, for instance. Furthermore, this recipe is really delicate and taste incredible.
I love a great taste of chocolate and sweet taste of dates. This drink is just the perfect way to boost our brain function and allow our creativity to flow.
Lionยดs mane mushroom benefits:
What you need for Lionยดs chocolate:
Lionยดs chocolate
If you love this recipe, let me know with a 5-star rating!
Ingredients
- 1 cup plant-based milk
- 1 tbsp lionยดs mushrooms powder
- 1 tbsp raw chocolate powder
- 1 tbsp honey
Instructions
- In small sauce pan add milk with all ingredients and mix well, brink to the boil and let on lower heat simmer 5 minutes
- Serve immediately with extra chocolate powder
Nutrition
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