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Avocado bowl

Avocado bowl

This Avocado bowl is just perfect for any lunchtime. It is easy to make plus it provides us with a great health benefits and the combination of this avocado rich salad with a creamy peanut sauce is just a perfection.

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5 from 1 vote
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 2 people
Calories 525 kcal

Ingredients
  

Avocado bowl

  • 1 large Cucumber
  • 1 small Red cabbage
  • 1 medium Treviso lettuce
  • 1 cup Edamame
  • 2 medium Scallions
  • 1/2 cup Tomatoes
  • 1 large Avocado
  • 1 tbsp Chili flakes
  • 1 tbsp Hemp seeds
  • Hand of Nuts
  • Salt& Pepper

Peanut sauce

  • 1 tbsp Peanut butter
  • 2 tbsp Soy sauce
  • 1 tbsp Maple syrup
  • 1 tbsp Chili sauce
  • 1/2 salf Lemon
  • 1 tbsp Olive oil

Instructions
 

Avocado bowl

  • Prep your veggies, wash and sliced everything in a smaller piece.
  • Add everything in your favorite bowl. Sprinkle on top peanut sauce and enjoy.

Peanut sauce

  • Mix all your ingredient in a small bowl till all good combine.
  • Enjoy

Nutrition

Calories: 525kcalCarbohydrates: 56gProtein: 23gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 14gTrans Fat: 1gSodium: 1365mgPotassium: 2049mgFiber: 21gSugar: 25gVitamin A: 5200IUVitamin C: 190mgCalcium: 268mgIron: 8mg
Keyword avocado
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