This Avocado bowl is just perfect for any lunchtime. It is easy to make plus it provides us with a great health benefits and the combination of this avocado rich salad with a creamy peanut sauce is just a perfection.

We love this great recipe because it’s easy and tasty. Peanut sauce with crunchy veggies and creamy avocado is so good. This bowl has a great nutrition and look just gorgeous.

I love avocado because it’s rich in nutrition, help to manage stress and anxiety. Supports overall health and lower blood sugar levels. This great fruit is also a good source of Antioxidants, to prevent cancer and heart diseases.

Cucumber – cucumber are fresh and full of water. They are great to add in any salad or Buddha bowl to get an extra nutrition.

Red cabbage – red cabbage bring a beautiful purple color into this bowl. Of course, we can enjoy a great health benefits, for instance help our immune system and has Anti-Aging properties.

Treviso’s lettuce – there are so many kinds of type from lettuce. Treviso’s lettuce are so beautiful, they are also high in antioxidants and boost overall health.

Edamame – Edamame is great to treat hypertension, protects against cancer. Help in weight loss, protect against heart disease.

Scallion – They are great for anti-viral, great for eyes and prevent arthritis.

Nuts – use any nuts you like

Tomato – I used cherry tomatoes, they are great for skin, great for diabetics and take care of our heart.

Avocado – Don’t forget to add avocado. Health benefits of avocado are in this article.

For seasoning, I used: Salt & Pepper & Chili flakes & Hemp seeds

This creamy sauce is so good all you need to mix your ingredients: Peanut butter, Soy sauce, Maple syrup, Chili sauce, Lemon, Olive oil in a small bowl and then sprinkle around your avocado bowl.