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–+ servings
Egg nests

Egg nests

Egg nests are so dedicates and with combination of the beautiful green color and great health benefits from zucchini can we enjoy an easy special breakfast.

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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 13 minutes
Course Breakfast
Cuisine Mediterranean
Servings 2 people
Calories 103 kcal

Ingredients
  

  • 2 large Eggs
  • 1 medium Zucchini
  • 1 small Onion
  • 1/2 cup Cilantro

Instructions
 

  • Sliced onion in small, in a pan add 1 tbsp olive oil then add onion and let simmer till it soften but don't get brown color.
  • Add zucchini noodle and let cooked for 5 minutes. Make two nests from zucchini noodles and in the middle pour each egg.
  • Let cooked around 10 minutes or till egg white are cooked.
  • Serve immediately with some cilantro on top and slicedbread.

Nutrition

Calories: 103kcalCarbohydrates: 7gProtein: 8gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 186mgSodium: 82mgPotassium: 397mgFiber: 2gSugar: 4gVitamin A: 737IUVitamin C: 21mgCalcium: 54mgIron: 1mg
Keyword eggs
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