Eggplant rolls
These Eggplant rolls are so tasty and full of colors. The combination of fresh vegetables like yellow pepper, carrot, spinach, avocado and tahini sauce is so delicate and full of flavor.
If you love this recipe, let me know with a 5-star rating!
Ingredients
- 2 Eggplants
- 1 Yellow pepper
- 1 Carrot
- 1 Bok choy
- 1 cup Spinach
- 1 Avocado
Tahini sauce
- 1 tbsp Tahini
- 1 tbsp Soy sauce
- 1 tbsp Olive oil
- 1/2 tbsp Rice syrup
- 1/2 Lemon
- 1 clove Garlic
Instructions
- Slice your eggplant lengthwise into slices with 1 cm thickness. You don’t want them too thin or too thick.
- Grilled all sliced on grill (or in the pan) around 5 minutes until eggplant soften. Then set aside.
- Sliced all vegetables in small pieces. Then place in a large bowl.
- For a tahini sauce add all ingredients in a bowl and mix until all combine then pour over vegetables and mix one more.
- In each sliced of eggplant place one to two spoon of vegetables mixture. Then roll in to the roll.
- Bon Appétit
Nutrition
Calories: 221kcalCarbohydrates: 31gProtein: 8gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 448mgPotassium: 1500mgFiber: 14gSugar: 14gVitamin A: 12833IUVitamin C: 170mgCalcium: 277mgIron: 3mg
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