Papaya salad
Have you ever try papaya salad? If not, now is time! I have a perfect recipe with the best tasty combination of papaya, sweet nuts and Asian salad dressing.
If you love this recipe, let me know with a 5-star rating!
Ingredients
- 1 medium Papaya
- 2 cup Lettuce
- 2 medium Tomato
- 1 large Onion
- 1/2 cup Bulgur
- 1/2 cup Nuts
- 1 tbsp Honey
- 1/2 cup Cilantro
- Salt & Pepper
Asian salad dressing
- 1 tbsp Hoisin sauce
- 2 tbsp Soy sauce
- 1/2 tbsp Seam oil
- 1 tbsp Chili
- 1 small Lime
- 1 tbsp Honey
- Salt & Pepper
Instructions
- In sauce pot add ½ cup of Bulgur with 1 ½ cup of salt water. Bring to boiled and cooked till all water disappear around 15 minutes.
- Heat a pan without oil, then add nuts of your choose with honey and let simmer till honey melt and combine with all nuts.
- For dressing, combine all ingredients in a bowl and mixwell.
- Meanwhile, peel papaya, take out all seeds and cut in small squares. In a large bowl add lettuce, papaya, sliced tomato, onion, nuts, cilantro and dressing.
- Enjoy
Nutrition
Calories: 567kcalCarbohydrates: 92gProtein: 16gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 1mgSodium: 1178mgPotassium: 1275mgFiber: 17gSugar: 41gVitamin A: 3199IUVitamin C: 139mgCalcium: 133mgIron: 4mg
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