Sweet potato salad
Sweet potato salad is great and easy to make. This recipe is so tasty. Baked vegetables, with Mediterranean vegetable all-rounder from Just Spices and fresh arugula with red lentil, is so satisfying and aromatic.
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Ingredients
- 1 large Sweet potato
- 1 Red pepper
- 1 medium Onion
- 2 cups Lettuce
- 1 cup Red lentil
- 2 tbsp Mediterranean vegetable all-rounder
- 1 tbsp Olive oil
Instructions
- Preheat oven at 180 C.
- In a small pot, cooked red lentil in salt water for 10 minutes, or until red lentil is cooked trough.
- Meanwhile, sliced sweet potatoes with red pepper in small squares then sliced red onion in 1/3.
- In a bowl mix sweet potato with red pepper onion and season with Salt, Pepper, Mediterranean vegetable all-rounder mix and olive oil. Place it on baking paper and baked for 40 minutes at 180C.
- In a small bowl, add arugula with cooked red lentil and top with baked sweet potato. Top with some parsley and enjoy.
Video
@inspirationhunters Who need some vegan salad inspiration 👋🏻 This is sweet potatoes lentil salad 🥗 #vegansalad #veganuarysalad #sweetpotato
♬ Se Acabo (feat. Method Man) (Remix) - The Beatnuts
Nutrition
Calories: 533kcalCarbohydrates: 104gProtein: 28gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 178mgPotassium: 1804mgFiber: 37gSugar: 15gVitamin A: 26427IUVitamin C: 93mgCalcium: 173mgIron: 9mg
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