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Vegan Chickpea Tuna Salad

Vegan Chickpea Tuna Salad

This Vegan Chickpea Tuna Salad is so tasty, no one can tell that it is vegan. My secret ingredients are nori sheets which bring nice sea salty flavor into it.

If you love this recipe, let me know with a 5-star rating!

5 from 1 vote
Prep Time 10 minutes
5 minutes
Total Time 15 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 people
Calories 225 kcal

Ingredients
  

Tuna salad

  • 1 can Chickpeas
  • 1 cup Vegan yogurt
  • 1/2 of Lemon
  • 1 clove Garlic
  • 1 tbsp Nutritional yeast
  • 1 Nori sheet
  • 2 tbsp Olive oil
  • Salt and Pepper

Baguette

  • 1 baguette
  • 1 cup kale
  • 1 tomato
  • sprouts

Instructions
 

  • In high speed blender add chickpeas, vegan yogurt, lemon juice, pressed garlic, nutritional yeast, nori sheets, pour olive oil and season with salt and pepper. Mix all ingredients until all combine.
  • Sliced your baguette lengthwise. Optional, you can grill it from inside. Add tuna salad on your baguette then add sliced kale, tomatoes and top with some sprouts.
  • Bon Appétit

Nutrition

Calories: 225kcalCarbohydrates: 39gProtein: 9gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 467mgPotassium: 254mgFiber: 3gSugar: 7gVitamin A: 1978IUVitamin C: 28mgCalcium: 190mgIron: 3mg
Keyword vegan
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