This Vegan Mexican salad is great for summer. The perfect combination of fresh made guacamole with Tortilla chips and fresh crunchy salad. This salad is made with a lot of greens, corn, cucumber and of course black kidney beans, they can’t miss in this Mexican salad.
Why we love Vegan Mexican salad
We love this vegan salad because it’s so satisfying. Crunchy tortilla with combination of fresh made guacamole and tasty veggies is a perfect way to enjoy.
Avocado
Avocado has a great benefits for our health, for instance is high in fat and with more than 60 % they are monounsaturated fats, that’s mean that they lower blood pressure and protect us against cancer. Eating more avocado in our diet help our heart and brain to be stronger and keep our hair and skin healthy.
Avocado health benefits
How to make Vegan Mexican salad
For guacamole: Sliced tomato, onion in small squares. Sliced avocado in half lengthwise. Gently twist the two halves to separate them and expose the pit. You can slice your avocado is to score the flesh with your knife or with a small spoon take avocado out and place in a small bowl. Add tomato, onion, cilantro, and season with salt & Pepper then press some fresh lime juice. Mix well until all ingredients combine.
For Mexican salad: First sliced cucumber, red pepper, red cabbage and scallions in small pieces. In large bowl add Lettuce, corn, kidney beans, sliced cucumber, red pepper red cabbage, scallions. Add in the middle fresh made guacamole and top with Tortilla-Chip. Enjoy!
Vegan Mexican salad
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Ingredients
Guacamole
- 1 large Avocado
- 1 tbsp Olive oil
- 1 small Tomato
- 1 small Onion
- 1 Cilantro
- Salt & Pepper
- 1/2 Lime
Mexican salad
- 2 cups Lettuce
- 1 can Corn
- 1 can Kidney beans
- 1 medium Cucumber
- 1 large Red pepper
- 1 cup Red cabbage
- 1/2 cup Scallions
- 1 cup Tortilla-Chip
Instructions
Guacamole
- Sliced tomato, onion in small squares.
- Sliced avocado in half lengthwise. Gently twist the two halves to separate them and expose the pit.You can slice your avocado is to score the flesh with your knife or with a small spoon take avocado out and place in a small bowl. Add tomato, onion, cilantro, and season with Salt & Pepper then press some fresh lime juice. Mix well until all ingredients combine.
Mexican salad
- First sliced cucumber, red pepper, red cabbage and scallions in small pieces.
- In large bowl add Lettuce, corn, kidney beans, sliced cucumber, red pepper red cabbage, scallions.
- Add in the middle fresh made guacamole and top with Tortilla-Chip.
- Enjoy
Video
@inspirationhunters This Vegan Mexican salad is great forsummer. The perfect combination of fresh made guacamole with Tortilla chips and fresh crunchy salad. This salad is made with a lot of greens, corn, cucumber and of courseblack kidney beans. Enjoy ✌🏻
♬ La Gozadera (feat. Marc Anthony) – Gente De Zona,Marc Anthony
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