Collagen Energy Balls recipe is perfect healthy snack option. They are full
of nutrition to keep you going during day. Improve your brain function
and help get stronger hair, skin and nails.
What you need for Collagen Energy Balls
Ingredients for Collagen Energy Balls
Walnuts – From all nuts I think walnuts are most underestimated. However, they are best source of Omega 3, Rich in Antioxidants, they promote a healthy gut and supports weight control. I eat handful of walnuts every day for my brain health and stronger hair. You can for this recipe use almond as well. Try to roast almond for a few minutes before adding in mixer than you get nice smoked aroma.
Cranberries – they are one of few dry fruits what I’m using in my kitchen, because they are rich in antioxidant they help with Anti-ageing, skin care. They can help with weight loss and keep you out of depression. Hmm, that are enough reason why we should try to add cranberries in our diet. In this recipe I would stick with cranberries because we are not using sweetener, cranberries make this energy balls sweet enough.
Dark chocolate – keep in mind to stay by chocolate over 70 % I use dark chocolate with 85% to make this energy balls more nutrition. If normally 85% is too strong for you, in this recipe you would not notice it. Why we need dark chocolate? It is source of Antioxidants, lower blood pressure, may reduce heart disease and improve brain function.
Collagen powder – this is one of supplement I am taking every day. It’s important to increase intake of collagen because as we get older we are losing collagen and most of us are not getting enough collagen from our diet. From collagen, we improve the Quality of our skin, hair, nails. It helps use with reduces cellulite, improves our sleep quality and help to repair leaky gut.
Mushroom mix powder – I use mushroom mix from YOUR SUPERFOOD. It’s mix of cacao, chaga, ashwaganda, reishi, lucuma and cinnamon. That all goodness in just one tablespoon. You can buy it HERE.
Collagen Energy Balls give you this extra kick for afternoon mood. For topping be creative
and use anything you like for example extra nuts like
pistachios, almonds, walnuts or Coconut flaks.
Collagen Energy Balls
If you love this recipe, let me know with a 5-star rating!
Equipment
Ingredients
- 1 cup Walnuts
- ½ cup Cranberries
- ½ cup Dark chocolate
- 2 tbsp Collagen powder
- 2 tbsp Mushroom mix powder
Instructions
- In your food processor add all ingredients and mix well till it start to combine
- Form balls around 3 cm big
- Sprinkle top with Coconut flaks or extra collagen powder
- Place it in fridge and let cool for one hour or enjoy straight away
Nutrition
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