Vegan Peanut Butter Ice Cream Bars

Vegan Peanut Butter Ice Cream Bars

May 3, 2023
4 min read
Vegan Peanut Butter Ice Cream Bars

Vegan Peanut Butter Ice Cream Bars are so tasty. They are so easy to make and looks incredible. This recipe is rich, creamy, dreamy, chocolaty, and you need only 6 ingredients, plus itโ€˜s gluten-free and dairy free.

Vegan Peanut Butter Ice Cream Bars

Peanut butter

Peanut butter is loaded with great nutrients, like vitamin E, magnesium, iron. It is also a great source of protein, and fiber. It can improve memory, help with hair fall and scalp health, also help with weight management and prevent cancer and diabetes.

Vegan Peanut Butter Ice Cream Bars

Peanut butter health benefits

  • Prevent cancer
  • Prevents diabetes
  • Improves scalp health
  • Prevents hair fall
  • Improves memory
  • Help with weight management

Ingredients for Vegan Peanut Butter Ice Cream Bars

Coconut layer – For creamy white coconut layer I combine Vegan Yogurt with Rice syrup and Coconut milk, this combination is so refreshing and tasty.

Vegan Peanut Butter Ice Cream Bars


Peanut butter – I like to use peanut butter for this ice bars but if you like you can use almond butter as well
Dark chocolate – I used 70% dark chocolate, but be free to use any of your favorite one.
Peanut nuts – Donโ€˜t forget to chop some peanuts for a topping of each ice bars.

Vegan Peanut Butter Ice Cream Bars

How to make Vegan Peanut Butter Ice Cream Bars

Coconut layer – In a blender, add Vegan yogurt with rice syrup, and coconut milk. Mix until all ingredients t combine. Add your layer into the prepared ice bars form. Place in freezer for 6 hours or overnight. Each ice bars cover in peanut butter then place again in freezer for 30 minutes.
Dip each ice bars into the dark chocolate and top with some peanuts.
Enjoy!

Vegan Peanut Butter Ice Cream Bars

Vegan Peanut Butter Ice Cream Bars

Vegan Peanut Butter Ice Cream Bars are so tasty. They are so easy to make and looks incredible. This recipe is rich, creamy, dreamy, chocolaty, and you need only 6 ingredients, plus itโ€˜s gluten-free and dairy free.

If you love this recipe, let me know with a 5-star rating!

5 from 1 vote
Prep Time 15 minutes
8 hours
Total Time 8 hours 15 minutes
Course Dessert
Cuisine American
Servings 8 ice cream bars
Calories 193 kcal

Equipment

Ice cream form
NutriBullet

Ingredients
  

  • ยฝ cup Vegan Yogurt
  • 2 tbsp Rice syrup
  • ยฝ cup Coconut milk
  • 1 cup Peanut butter
  • 1 cup Dark chocolate
  • โ…“ cup Peanut nuts

Instructions
 

Coconut layer

  • In a blender, add Vegan yogurt with rice syrup, and coconut milk. Mix until all ingredients t combine.
  • Add your layer into the prepared ice bars form. Place in freezer for 6 hours or overnight.
  • Each ice bars cover in peanut butter then place again in freezer for 30 minutes.
  • Dip each ice bars into the dark chocolate and top with some peanuts.
  • Enjoy!

Nutrition

Calories: 193kcalCarbohydrates: 12gProtein: 5gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.003gCholesterol: 0.2mgSodium: 56mgPotassium: 189mgFiber: 2gSugar: 7gVitamin A: 3IUVitamin C: 2mgCalcium: 42mgIron: 2mg
Keyword ice cream
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