Baked Eggplant sesame sticks are covered in peanut butter sauce and baked in sesame. This combination is so tasty and easy, you can make it for a side dish or for a BBQ party.
Why we love Eggplant sesame sticks
We love this Eggplant sesame sticks because they are so easy, dedicates recipe. I made it for my sister, she was so surprised of the taste of eggplants. That I have to make it one more time.
Eggplant
This beautiful vegetables have a great health benefits for us, for example is great antioxidants also is a good source of vitamins A, C and can protect our cells from damage. Here are some of the reason, why we should eat more eggplant:
Eggplant health benefits
How to make Eggplant sesame sticks
Preheat oven to 180 °C. For yogurt dressing in small bowl add yogurt press garlic, add sliced scallions with cilantro, salt & pepper and mix all ingredients until combine.
In bowl add Olive oil with soy sauce, peanut butter, salt & pepper. Mix until everything combine.
Eggplant wash and sliced in long sticks, then marinade it in peanut butter mixture for 5 minutes
Place baking paper on the baking sheet, spread sesame on the side and each stick from eggplant cover with sesame. Let it baked 10 minutes.
Enjoy with yogurt dressing on the side.
Eggplant sesame sticks
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Ingredients
- 2 tbsp Olive Oil
- 2 tbsp Soy sauce
- 1 tbsp Peanut butter
- Salt & Pepper
- 1 large Eggplant
- 1/2 cup Sesame
Yogurt dressing
- 1 cup Greek yogurt
- 1 Garlic
- 1 Scallions
- 1/2 cup Cilantro
- Salt & Pepper
Instructions
- Preheat oven to 180 °C.
- For yogurt dressing in small bowl add yogurt press garlic, add sliced scallions with cilantro, salt & pepper and mix all ingredients until combine.
- In bowl add Olive oil with soy sauce, peanut butter, salt & pepper. Mix until everything combine.
- Eggplant wash and sliced in long sticks, then marinade it in peanut butter mixture for 5 minutes
- Place baking paper on the baking sheet, spread sesame on the side andeach stick from eggplant cover with sesame.
- Let it baked 10 minutes.
- Enjoy with yogurt dressing on the side.
Nutrition
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