Every day we can bring some Orient in our life. For example with this tasty Thai curry soup. It is full of benefits and aroma of Turmeric and curry bring you in a second in the Orient.

All Ingredients in this Thai curry soup are chosen for a purpose. We have here beautiful orange colour vegetables like sweet potatoes and carrots, green bok choy. Herbst that boost our immunity system and help us to stay healthy, with superfood powder like turmeric, curry and chilli. Also, coconut milk that add extra hydration and chicken breast for comfort satisfaction.

Chicken – try to find bio chicken breast. For this dish stay with chicken meat, however if you are vegetarian you can make this soup without chicken as well.

Carrots – because this soup is in warm colour pallet, carrot are perfect option to add it inside. With orange colour make carrots and sweet potatoes this soup more colourful.

Sweet potato – are rich in Beta-carotene, they help calm stomach, prevent cancer and help prevent dehydration. In country like Okinawa (is now as a Blue zone country and people with most longevity in the world) in Japan are sweet potatoes on daily plate.  

Mushrooms – to boost more iron and vitamin D we add mushrooms in this dish. You can use Cremini,  Portobello or Shiitake Mushrooms. 

Bok Choy – is low in calorie, plus rich in Iron, Fibre and vitamin K

Onion – Red onion or spring onion are great option to add in Thai curry soup. 

Chicken stock – try to buy chicken stock in your bio market with no added sugar

Coconut milk –  buy full fat Coconut milk in can in your near bio market.

Curry powder – have a great benefits for example is Anti-inflammatory, Antioxidant, it boosts our immunity and help in healthy hair and nails grow

Turmeric powder – this is the number one superfood that we need eating every day. The list of turmeric benefits is endless, for example Anti-Allergy, Anti-inflammatory, Anti-Cancer …..

Chili – this is optional if you like some spicy in your food be free to add some chilli in your soup