Thai Peanut Noodles

October 18, 2022
4 min read
Thai Peanut Noodles

This vegan Thai Peanut Noodles are so light and great option for easy lunch or light dinner recipe. The combination of fresh vegetables, light noodle and creamy peanut sauce is so yummy.

Inspiration Hunters

Why we love Thai Peanut Noodles

We love this recipe because it lights in calories but on the same side so satisfying. This creamy peanut sauce with crunchy peanuts on top are just the perfect combination. If you didnโ€™t try rice noodle yet, you should put it on your list. They are so tasty. There is more option to choose from, for example Konjak, Shitataki and much moreโ€ฆ

Thai Peanut Noodles

Peanut

Peanut are not only so tasty, but they have great health benefits for our body, for instance they can protect our healthy heart, support brain function, fights free-radicals. They are rich in vitamins and minerals, for example, vitamin E, potassium, and also are a great source of fiber.

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Peanut health benefits

  • Stabilize good/Bad Cholesterol
  • Contains many amino acids
  • Healthy for brain
  • Rich in vitamin E
  • Protects skin
  • Rich in fiber
Thai Peanut Noodles

How to make Thai Peanut Noodles

Peanut sauce- In a larger bowl, add all ingredients for sauce and mix well until all combine. Then set on side.

Thai Peanut Noodles

Thai Salad- Cooked rice light noodle as the description write on the package. In a large bowl, add arugula. With spiralizer make cucumber and carrots noodle and place them in your bowl, add noodles, scallions. Pour over peanut sauce and top with some peanuts. Enjoy!

Thai Peanut Noodles

Thai Peanut Noodles

This vegan Thai Peanut Noodles are so light and great option for easy lunch or light dinner recipe. The combination of fresh vegetables, light noodle and creamy peanut sauce is so yummy.

If you love this recipe, let me know with a 5-star rating!

5 from 1 vote
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 15 minutes
Course Main Course
Cuisine Thai
Servings 2 people
Calories 385 kcal

Ingredients
  

Peanut sauce

  • 1 tbsp Peanut butter
  • 2 tbsp Soy sauce
  • 1 tbsp Tamari sauce
  • 1 tbsp Rice syrup
  • 1/2 tbsp Chili flakes
  • 1/2 Lime

Thai Salad

  • 2 cups Arugula
  • 1 large Cucumber
  • 2 large Carrots
  • 1 cup Rice noodles
  • 2 Scallions
  • 1/2 cup Peanuts

Instructions
 

Peanut sauce

  • In a larger bowl, add all ingredients for sauce and mix well until all combine. Then set on side.

Thai Salad

  • Cooked rice light noodle as the description write on theย package.
  • In a large bowl, add arugula. With spiralizer make cucumber and carrots noodle and place them in your bowl, add noodles, scallions. Pour over peanut sauce and top with some peanuts.
  • Enjoy!

Video

@inspirationhunters

These light calories Thai peanut noodles are just perfection ๐Ÿซถ๐Ÿป

โ™ฌ One Way or Another (Hocus Pocus 2 Version) – Bette Midler & Sarah Jessica Parker & Kathy Najimy

Nutrition

Calories: 385kcalCarbohydrates: 122gProtein: 21gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 10gSodium: 1859mgPotassium: 993mgFiber: 11gSugar: 8gVitamin A: 13325IUVitamin C: 19mgCalcium: 165mgIron: 4mg
Keyword noodle
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