Liver Detox Smoothie
This Liver Detox Smoothie is my lately obsession. I am making it every morning for my breakfast to increase my energy, boost my brain function and help my liver to detox. This smoothie has the best ingredients to help our liver, for instance, Beetroot, Reishi mushroom powder, Lion’s mane mushroom powder and Spirulina powder. This smoothie has so beautiful dark red color and taste just amazing.
Why we love Liver Detox Smoothie
We love this smoothie because it has so many great health benefits for our body, for example is high in antioxidants, boost our brain function, help our liver to detox and increase our energy level.
Beetroot
Beetroot is one of the magical vegetables. It has so many health benefits for our body, for instance help in wight loss, is one of the powerful Antioxidants. Helps to lower blood pressure, and lower cholesterol. Keep healthy eyes, can boost our immunity, and increase our energy level. These are just a few reasons why you should add this red goodness into your daily diet.
Beetroot health benefits
Ingredients for Liver Detox Smoothie
Blueberries โ Blueberries are known as a powerful superfood, are full of vitamins, prevent cancer, improve vision and can lower heart disease risk. You can use fresh or frozen one.
Cherries โ Cherries are so tasty and can support our brain, prevent cancer, help in weight loss and regulates blood pressure. Cherries also can help us better sleep and may reduce Alzheimerยดs disease. Use the frozen one.
Beetroot โ This is the main ingredients which help our liver to recover and feel better. You can use fresh or precooked. I used every time pre-cooked because it’s easy to digest.
Reishi mushroom powder โ This magical mushroom powder and help to boost liver function, also has antioxidant properties, is great for brain, increase blood pressure and help increase good cholesterol
Lionsยดmushroom powder โ The next mushroom powder is Lion’s mushroom which can support our liver, brain health, fights anxiety and depression. Supports a healthy heart and can improve energy levels.
Spirulina powder โ Spirulina is an amazing superfood powder which fights allergies, lower blood pressure, lower cholesterol level, and can fight against cancer, and it can help in weight loss.
Liver Detox Smoothie
If you love this recipe, let me know with a 5-star rating!
Ingredients
- 1 cup Blueberries
- 1 cup Cherries
- 1 cup Beetroot
- 1 tbsp Reishi mushroom powder
- 1 tbsp Lionsยดmushroom powder
- 1 tbsp Spirulina powder
- 2 cups Water
Optional
- 1 tbsp Rice syrup
Instructions
- In your blender, add all ingredients and mix until all good combine. If you like your smoothie more liquid, add more water and mix again.
- Enjoy!
Video
@inspirationhunters This is liver healing smoothie. Iโm obsessed with this color ๐
โฌ Mi Gente – J Balvin / Willy William / Beyoncรฉ
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