Glazed Oven Roasted Carrots

April 6, 2023
4 min read
Glazed Oven Roasted Carrots

This recipe of Vegan Glazed Oven Roasted Carrots is just so tasty and so easy to make. Carrots are baked in oven cover with sweet glaze made from olive oil, rice syrup and seasoning. This recipe is a perfect as a side dish or great appetizer.

Glazed Oven Roasted Carrots

Carrots

Carrots are full of health benefits, they can provide us with better vision, help in wight loss, boost immune system, prevent heart disease, and also reduce high blood pressure. They can also improve skin, support healthy teeth and provide us with vitamins and minerals.

Carrots

Carrots health benefits

  • Prevents heart diseases
  • Regulates blood sugar levels
  • Reduces risk of cancer and stroke
  • Reduces risk of cancer and stoke
  • Boosts immune system
  • Improves eyesight

Ingredients for Glazed Oven Roasted Carrots

Carrots – You can use any carrots you like. I used for this recipe 3 beautiful colors red, yellow and purple however you do you. Also, last time I saw using a mini carrots what is an amazing idea, just keep in mind that by small carrots the time in oven will definitely change.

Olive oil – Olive oil make is this recipe mediterranean touch. However, if you like you can also swap it for coconut, sunflower oil.

Rice syrup – I made my vegan version that why I used rice syrup, you can also try it with brown sugar or dates syrup.

Seasoning – In my opinion, seasoning is every time personal. I kept it simple and used just Salt & Pepper, but you can be creative and add some dry thyme or oregano.

Glazed Oven Roasted Carrots

How to make Glazed Oven Roasted Carrots

Preheat oven at 200C.Wash really good your carrots from dirt. In a small bowl, combine olive oil with rice syrup, salt and pepper. Spread the mixture over all carrot sand let it baked at 180C for 15 minutes then toss them and roast 10 more minutes until soften and caramelized.
Top carrots with some parsley and the glaze.
Bon Appรฉtit!

Roasted Carrots

How to store Glazed Oven Roasted Carrots

If somehow you donโ€˜t eat all your carrots at once, you can still store them in an airtight container in the refrigerator three to four days.

Glazed Oven Roasted Carrots

Glazed Oven Roasted Carrots

This recipe of Vegan Glazed Oven Roasted Carrots is just so tasty and so easy to make. Carrots are baked in oven cover with sweet glaze made from olive oil, rice syrup and seasoning. This recipe is a perfect as a side dish or great appetizer.

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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine Mediterranean
Servings 2 people
Calories 163 kcal

Equipment

1 Baking form

Ingredients
  

  • 8 large Carrots
  • 3 tbsp Olive oil
  • 1 tbsp Rice syrup
  • Salt & Pepper

Instructions
 

  • Preheat oven at 200C
  • Wash really good your carrots from dirt.
    Carrots
  • In a small bowl, combine olive oil with rice syrup, salt and pepper.
  • Spread the mixture over all carrot sand let it baked at 180C for 15 minutes then toss them and roast 10 more minutes until soften and caramelized.
  • Top carrots with some parsley and the glaze.
  • Bon Appรฉtit
    Glazed Oven Roasted Carrots

Notes

How to store Glazed Oven Roasted Carrots
If somehow you donโ€˜t eat all your carrots at once, you can still store them in an airtight container in the refrigerator three to four days.

Nutrition

Calories: 163kcalCarbohydrates: 36gProtein: 3gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 393mgPotassium: 927mgFiber: 8gSugar: 20gVitamin A: 48160IUVitamin C: 17mgCalcium: 108mgIron: 1mg
Keyword carrots
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