Vegan Cheese Pulled Jackfruit

Vegan Cheese Pulled Jackfruit

December 22, 2022
3 min read
Vegan Cheese Pulled Jackfruit

This Vegan Cheese Pulled Jackfruit is so satisfying, grilled vegan cheese with jackfruit and mushroom is so tasty. This recipe is perfect for breakfast or brunch.

Vegan Cheese Pulled Jackfruit

Why we love Vegan Cheese Pulled Jackfruit

Jackfruit is one of my favorite meat substitute. Itโ€˜s tasty, and easy to prepare. This sandwich recipe is also so satisfying from melted cheese and grilled onion with mushroom. You need to try this recipe!

Vegan Cheese Pulled Jackfruit

Jackfruit

It is a tropical fruit and comes from Africa and Asia. Jackfruit has been here since ancient times, and lately has become more popular in plant based cuisine. It also has great healthy benefits for us and our overall health. It is great for eyes, boost immune system and give you energy.

Vegan Cheese Pulled Jackfruit

Jackfruit health benefits

  • Great for overall health
  • good for your eyes
  • Preventing anemia
  • Great source of fiber
  • Boost immune system
  • Boosts energy
vegan breakfast

How to make Vegan Cheese Pulled Jackfruit

Peel onion. Sliced onion with mushroom in sliced.
In pan heat oil then add onion and simmer until soften but donโ€˜t get brown color. Add mushrooms with jackfruit. Season with salt and pepper and let simmer for 10 minutes.
4 minutes before end cooking time add vegan sliced cheese, cover and let the cheese melts. After cook time add it in buns and enjoy!

Vegan Cheese Pulled Jackfruit

Vegan Cheese Pulled Jackfruit

This Vegan Cheese Pulled Jackfruit is so satisfying, grilled vegan cheese with jackfruit and mushroom is so tasty. This recipe is perfect for breakfast or brunch.

If you love this recipe, let me know with a 5-star rating!

5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine Mediterranean
Servings 2 people
Calories 161 kcal

Ingredients
  

  • 250 gram Jackfruit
  • 2 pieces Buns
  • 4 sliced Vegan cheese
  • 1 medium Onion
  • 1/2 cup Mushroom
  • 1 tbsp Olive oil
  • Salt & Pepper

Instructions
 

  • Peel onion. Sliced onion with mushroom in sliced.
  • In pan heat oil then add onion and simmer until soften but donโ€˜t get brown color. Add mushrooms with jackfruit. Season with salt and pepper and let simmer for 10 minutes.
  • 4 minutes before end cooking time add vegan sliced cheese, cover and let the cheese melts.
  • After cook time add it in buns and enjoy!

Nutrition

Calories: 161kcalCarbohydrates: 36gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 92mgPotassium: 718mgFiber: 3gSugar: 27gVitamin A: 154IUVitamin C: 22mgCalcium: 47mgIron: 1mg
Keyword vegan
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