Not only is this recipe a treat for your taste buds, but it also showcases the versatility and creativity of vegan cuisine. It demonstrates that plant-based ingredients can be combined in innovative ways to create satisfying and nourishing meals. Whether enjoyed as a refreshing breakfast, a midday pick-me-up, or a post-workout snack, this vegan berries smoothie is sure to leave you feeling energized and satisfied. So, indulge in this delightful vegan berries smoothie with Sea Moss gel, topped with vegan yogurt, granola, and strawberries, and savor the goodness of plant-based ingredients in every sip.
Sea moss
Let‘s talk sea moss, it is a type of red algae also known as Irish moss. It is a vegan, gluten-free source of many nutrients, including Vitamin B2, calcium, magnesium and zinc. It has amazing health benefits for our body, for instance supports a healthy immune system, promotes skin health, help in digestion, and thyroid health.
Sea moss health benefits
Sea moss smoothie cup
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Ingredients
- 1 cup Frozen mix berries
- 1 banana
- 1 tbsp Rice syrup
- 1 tbsp Sea moss gel
- 1/2 cup plant-based milk
Topping
- 1 cup Vegan yogurt
- 1 tbsp Granola
- Fresh fruit
Instructions
- In a food processor place all ingredients then blend until smooth.
- For topping, use vegan yogurt some homemade granola and top with fresh fruit.
- Enjoy
Video
@inspirationhunters Sea moss smoothie cup is one of my favorite snack after running. It gives me energy, and it tastes so good that I feel like eating a dessert. 🫶🏻 INGREDIENTS 1 cup Frozen mix berries 1 tbsp Rice syrup 1 tbsp Sea moss gel 1/2 cup Water Topping 1 cup Vegan yogurt 1 tbsp Granola Fresh fruit INSTRUCTIONS In a food processor place all ingredients then blend until smooth. For topping, use vegan yogurt some homemade granola and top with fresh fruit. Enjoy🫶🏻 #seamoss #seamossgel #seamosssmoothie
♬ Dont Stop – GoGo Morrow
Nutrition
