This Vegan Chickpeas quesadillas are full of flavor. Tasty cooked chickpeas with mushroom and perfect melted vegan cheese with a lot of lettuce is just so tasty. These quesadillas are perfect for any time if you are looking for some nutrition breakfast, lunch or some quick dinner.
Why we love Chickpeas quesadillas
This Vegan Chickpeas quesadillas are just the best. They are cheese spicy and so yummy. This recipe is going to by your favorite one.
Chickpea
Chickpea has great health benefits for our body, for instance is rich in calcium, great source of iron and fiber. Chickpeas can reduce cholesterol, boosts immunity and heal skin, strengthen hair and also can control diabetes. Also, it can help lower cholesterol and help with digestion.
Chickpea health benefits
How to make Chickpeas quesadillas
On a pan heat oil then add sliced onion, mushrooms, chickpeas, pressed garlic, season with salt, pepper soy sauce, and be free to use sriracha if you like it a spicy. Let it cook around 8 to 10 minutes.
Place on each half of tortilla chickpeas mixture then spread some vegan mozzarella on top add some lettuce then fold the tortilla in Half. Heat a non-stick pan and let it cooked until tortilla get golden brown.
Chickpeas quesadillas
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Ingredients
- 1 Onion
- 1/2 cup Mushrooms
- 1 can Chickpeas
- 1 clove Garlic
- 1 tbsp Sriracha
- 1 tbsp Soy sauce
- 2 tortilla wraps
- 1 cup Lettuce
Instructions
- On a pan heat oil then add sliced onion, mushrooms, chickpeas, pressed garlic, season with salt, pepper soy sauce, and be free to use sriracha if you like it a spicy. Let it cook around 8 to 10 minutes.
- Place on each half of tortilla chickpeas mixture then spread some vegan mozzarella on top add some lettuce then fold the tortilla in Half.
- Heat a non-stick pan and let it cooked until tortilla get golden brown.
- Bon Appétit
Nutrition
