This Vegan Lion’s mane mushroom has a great nutrition and health benefits for us. Theses magic mushrooms are so tasty and with combination in miso soup, noodle, and fresh cilantro is this soup so delicate and tasty.
Why we love Lion’s mane mushroom soup
We love this vegan healthy soup for so many reasons, for instance the nutrition from mushroom and miso paste is really the best. From mushroom, we can boost our brain function and with miso we help our digestion and leaky gut. This soup is really a must-try!
Lion’s mane mushroom
This magic mushrooms have incredible healthy benefits for us, for instance they can support brain health and boost cognitive function, manage anxiety and depression, so they improve our mood and focus. They are common to use as a supplement in powder form, however today I want to show you how you can cook them and enjoy in a soup.
Lion’s mane mushroom health benefits
How to make Lion’s mane mushroom soup
First cooked your noodle in extra pot in salt water, after the cooked time set it on the side. Garlic and ginger peel and sliced in small. Tofu and Lion’s mane mushroom sliced in squares.
In wok, heat olive oil. Add scallions, garlic, and ginger and simmer around 5 minutes. Then add tofu, Lion’s mane mushroom and let it simmer 5 more minutes. Season with salt & pepper, add one tbs soy sauce, hoisin sauce pour over a water and bring everything to boil. Then turn heat to medium.
To keep all great health benefits from miso paste, pour one spoon of soup in small bowl with one tbsp of miso paste and wish slightly until miso combine with the soup. Then pour back in to the wok and simmer a bit. In a small bowl add cooked noodle, your Lion’s mane mushroom soup and top with cilantro and scallions.
Lion’s mane mushroom soup
If you love this recipe, let me know with a 5-star rating!
Ingredients
- 1 tbsp Olive oil
- 1/2 cup Scallions
- 1 medium Garlic
- 1 tbsp Ginger
- 1 cup Tofu
- 2 medium Lion's mane mushroom
- 1 tbsp Soy sauce
- 1 tbsp Hoisin sauce
- 2 cups Water
- 1 small Lime
- 1 tbsp Miso paste
- 250 gram Noodle
- Cilantro
Instructions
- First cooked your noodle in extra pot in salt water, after the cooked time set it on the side.
- Garlic and ginger peel and sliced in small. Tofu and Lion's mane mushroom sliced in squares.
- In wok, heat olive oil. Add scallions, garlic, and ginger and simmer around 5 minutes. Then add tofu, Lion's mane mushroom and let it simmer 5 more minutes. Season with salt & pepper, add one tbs soy sauce, hoisin sauce pour over a water and bring everything to boil. Then turn heat to medium.
- To keep all great health benefits from miso paste, pour one spoon of soup in small bowl with one tbsp of miso paste and wish slightly until miso combine with the soup.Then pour back in to the wok and simmer a bit.
- In a small bowl add cooked noodle, your Lion's mane mushroom soup and top with cilantro and scallions.
- Enjoy
Video
@inspirationhunters You need to try this Lion’s mane mushroom soup✌🏻
♬ SNAP – Rosa Linn
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