Beetroot waffles

Beetroot waffles

April 18, 2023
3 min read
Beetroot waffles

Waffles are the best weekend breakfast ideas, and thanks to hidden vegetable red beet get these waffles such a beautiful pink-red color. For topping, you can use your favorite one. I used vegan yogurt with rice syrup and fresh blueberries.

Beetroot waffles

Beetroot

They have so many health benefits for our body, for instance may lower blood pressure, can be good for the heart and may reduce bad cholesterol, also may control blood sugar levels and may help treat anemia. Beetroot is great to add into the smoothie or to use in your waffle for some extra veggiesโ€˜ intake.

Beetroot waffles

Beetroot health benefits

  • Helps reduce blood pressure
  • Keeps your heart in good shape
  • Helps prevent cancer
  • Takes care of your eyes
  • Helps to prevent dementia
  • Takes care of your liver

Ingredients for Beetroot waffles

Flour – Use any you like, if you prefer to make gluten-free waffles use gluten-free flour or oats flour.
Beetroot – this is the main ingredients use cooked beet if or 2 tbsp of beet powder
Oat milk – I like to use oat milk, it brings nice creamiest and fluffiness into the waffles

How to make Beetroot waffles

Place all ingredients in tho the blender, and mix until smooth. Preheat waffle maker and spray a little of oil, then add one spoon of batter onto the hot waffle plate. Cook for 4โ€“5 minutes until waffles are cooked.
Serve with your favorite toppings!

Beetroot waffles

Beetroot waffles

Waffles are the best weekend breakfast ideas, and thanks to hidden vegetable red beet get these waffles such a beautiful pink-red color. For topping, you can use your favorite one. I used vegan yogurt with rice syrup and fresh blueberries.

If you love this recipe, let me know with a 5-star rating!

5 from 2 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 2 people
Calories 302 kcal

Ingredients
  

  • ยฝ cup flour of your choice
  • ยฝ tbsp baking powder
  • 1 small cooked beet
  • โ…“ cup oat milk
  • 1 tbsp rice syrup
  • pinches of salt

Instructions
 

  • Place all ingredients in tho the blender, and mix until smooth.
  • Preheat waffle maker and spray a little of oil, then add one spoon of batter onto the hot waffle plate. Cook for 4โ€“5 minutes until waffles are cooked.
  • Serve with your favorite toppings!

Nutrition

Calories: 302kcalCarbohydrates: 71gProtein: 6gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 662mgPotassium: 298mgFiber: 3gSugar: 33gVitamin A: 186IUVitamin C: 5mgCalcium: 269mgIron: 3mg
Keyword waffles
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