This spring lentil salad is so beautiful and tasty. This nutritional bowl is full of vitamins and minerals. The combination of greens and tahini dressing is so dedicates. You need to try it this summer.
Why we love Spring Lentil Salad
We love this bowl because it’s easy and so delicate. This bowl provides us with a great health benefits and also has just perfect color combination. Orange color food can boost our immunity, burn bally fat and improve our vision.
Red Lentil
Red lentil are great for you. They are full of vitamins, minerals. Great source of iron, magnesium, and vitamin B. They have great benefits for our skin, help in weight loss and help our digestion.
Red Lentil benefits
How to make Spring Lentil Salad
Tahini Dressing – Mix all ingredients for dressing until it combine.
Cooked red lentil in water around 10 minutes. Then set on the side. Grated carrots in food processor or in a hand. In bowl add Arugula, Carrots, Edamame, cooked Red lentil, Sprouts, Scallions. Pour over tahini dressing and Enjoy!
Spring Lentil Salad
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Ingredients
Tahini Dressing
- 2 tbsp Tahini
- 1 tbsp Olive oil
- 1 Garlic
- 1 tbsp Balsamic vinegar
- 2 tbsp Nutrition yeast
- Salt & Pepper
Lentil salad
- 1 cup Red lentil
- 1 cup Arugula
- 2 medium Carrots
- 1 cup Edamame
- 1/2 cup Sprouts
- 2 medium Scallions
Instructions
Tahini Dressing
- Mix all ingredients for dressing until its combine.
Lentil salad
- Cooked red lentil in water around 10 minutes. Then set on the side.
- Grated carrots in food processor or in a hand.
- In bowl add Arugula, Carrots, Edamame, cooked Red lentil, Sprouts, Scallionsand pour over tahini dressing.
- Enjoy
Video
@inspirationhunters This spring lentil salad is so beautiful andtasty. This nutritional bowl is full of vitamins and minerals.The combination of greens and tahini dressing is sodedicates. You need to try it this summer.INGREDIENTSTahini Dressing2 tbsp Tahini1 tbsp Olive oil1 Garlic1 tbsp Balsamic vinegar2 tbsp Nutrition yeastSalt & PepperLentil salad1 cup Red lentil1 cup Arugula2 medium Carrots1 cup Edamame1/2 cup Sprouts2 medium ScallionsINSTRUCTIONSTahini DressingMix all ingredients for dressing until its combine.Lentil saladCooked red lentil in water around 10 minutes. Then set on theside.Grated carrots in food processor or in a hand.In bowl add Arugula, Carrots, Edamame, cooked Red lentil,Sprouts, Scallionsand pour over tahini dressing.Enjoy #salad #tahini #healthy #buddhabowl
♬ HANDSOMER (Extended Remix) (Feat. Ktlyn) – Russ & Ktlyn
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