Vegan Ramen

Vegan Ramen

September 15, 2022
4 min read
Inspiration Hunters

This Vegan Ramen with miso is a soul-warming dish which can help your gut and overall health. This soup is easy and so tasty. It’s make with noodles, tofu, bok choy, carrots, and miso soup.   

Vegan Ramen

Why we love Vegan Ramen

Ramen comes from Japan and China it’s really popular soup art and contains noodle, all kind of topping and warm stock like miso. Ramen has also great health benefits for our body, for instance is high in fiber thatโ€™s mean it is good for our gut health, also contains healthy fats that can give us more energy. It can reduce inflammation and lower cholesterol. 

Vegan Ramen

Miso paste

The Japanese have long known about miso health benefits, and they are also eating miso soup every day. Miso is high in enzymes, can help maintains digestion and healthy gut, also contains minerals such as magnesium, zinc, copper, vitamin B12.

Inspiration Hunters

Miso paste health benefits

  • Boosts immune system
  • Helps maintain healthy skin
  • Promotes good digestive health
  • Gives relief from stress and anxiety
  • Helps to maintain healthy nervous system
  • Helps prevent cancer
Vegan Ramen

How to make Vegan Ramen

Miso soup – In wok health sesame oil, add sliced garlic and ginger simmer for 3 minutes then add sliced scallions, tamari sauce, rice vinegar, soy sauce, tahini pour over vegetables stock. Bring everything to boil then turn heat on medium. Place a strainer on top of the soup, add miso paste and stir until miso paste absorb.

Vegan Ramen

Topping – In pan heat oil, add sliced tofu season with salt, pepper, red pepper powder and fried for 5 minutes, then set a side. Cooke noodles in salt water so long as the instruction on the package say. Then set a side. In bowl add your topping, noodle, bok choy, carrots, Edamame, tofu, pour over hot miso soup and top with some scallions.

Inspiration Hunters

Vegan Ramen

This Vegan Ramen with miso is a soul-warming dish which can help your gut and overall health. This soup is easy and so tasty. It's make with noodles, tofu, bok choy, carrots, and miso soup.ย ย ย 

If you love this recipe, let me know with a 5-star rating!

5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Soup
Cuisine Japanese
Servings 2 people
Calories 1142 kcal

Ingredients
  

Miso soup

  • 1 tbsp Sesame oil
  • 1 clove Garlic
  • 1 tbsp Ginger
  • 1/2 cup Scallions
  • 1 tbsp Tamari sauce
  • 1 tbsp rice vinegar
  • 2 tbsp Soy sauce
  • 1 tbsp Tahini
  • 1000 ml Vegetables stock
  • 2 tbsp Miso paste

Topping

  • 200 g Tofu
  • 250 g Noodle
  • 1 cup Edamame
  • 1 medium Bok choy
  • 2 small Carrots
  • 1/2 cup Scallions

Instructions
 

Miso soup

  • In wok heat sesame oil, add sliced garlic and ginger simmer for 3 minutes then add sliced scallions, tamari sauce, rice vinegar, soy sauce, tahini pour over vegetables stock. Bring everything to boil then turn heat on medium. Place a strainerย on top of the soup, add miso paste and stir until miso pasteย absorb. Let it simmer for 10 minutes.

Topping

  • In pan heat oil, add sliced tofu season with salt,pepper, red pepper powder and fried for 5 minutes, then set a side.
  • Cook noodles in salt water so long as the instruction on the package say. Then set a side.
  • In bowl add your topping, noodle, bok choy, carrots, Edamame, tofu, pour over hot miso soup and top with some scallions.

Video

Nutrition

Calories: 1142kcalCarbohydrates: 189gProtein: 62gFat: 21gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gTrans Fat: 0.01gSodium: 5953mgPotassium: 1842mgFiber: 25gSugar: 36gVitamin A: 28695IUVitamin C: 224mgCalcium: 752mgIron: 13mg
Keyword Ramen
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