This Garlic soup is perfect for winter time to boost our immunity and help with inflammation. The combination of garlic, onion, and turmeric make this soup extra beneficial.
Why we love this Garlic soup
Firstly, soups you can eat all day long, they are warming, fulling, and you can prepare them in so many ways. This Garlic soup is so nutrition and has so many health benefits for us.
Garlic
Garlic is really a superfood. This vegetable has Anti-inflammatory property, boosts metabolism, relieves stress and fatigue. Cure respiratory problems, rejuvenates skin and assists detoxification. Garlic is boos our immune system and help for our overall health.
Garlic health benefits
How to make Garlic soup
Peel and sliced onion with garlic in small piece. Peel and sliced potatoes in small squares. In a large pot heat an oil, add onion and simmer for 3 minutes until onion soften but don‘t get brown. Then add garlic and season with turmeric, nutmeg salt & pepper. Add sliced potato and pour over vegetables stock. Bring everything to boil, then turn heat on medium and let cooked 30 minutes until potatoes are cooked.
Top with some scallions & Enjoy
Garlic soup
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Ingredients
- 6 cloves Garlic
- 2 medium Onions
- 1 tbsp Turmeric
- 1 tbsp nutmeg
- 1 cup potatoes
- 800 ml Vegetables stock
Optional
- 1 Scallion
Instructions
- Peel and sliced onion with garlic in small piece. Peel and sliced potatoes in small squares.
- In a large pot heat an oil, add onion and simmer for 3 minutes until onion soften but don‘t get brown. Then add garlic and season with turmeric, nutmeg salt & pepper. Add sliced potato and pour over vegetables stock.
- Bring everything to boil, then turn heat on medium and let cooked 30 minutes until potatoes are cooked.
- Top with some scallions & Enjoy
Video
@inspirationhunters This Garlic soup is going to help you get over cold in winter time ❄️❄️❄️
♬ Unholy – Sam Smith & Kim Petras
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