Liver Detox Smoothie

Liver Detox Smoothie

October 17, 2022
4 min read
Liver Detox Smoothie

This Liver Detox Smoothie is my lately obsession. I am making it every morning for my breakfast to increase my energy, boost my brain function and help my liver to detox. This smoothie has the best ingredients to help our liver, for instance, Beetroot, Reishi mushroom powder, Lion’s mane mushroom powder and Spirulina powder. This smoothie has so beautiful dark red color and taste just amazing.

Liver Detox Smoothie

Why we love Liver Detox Smoothie

We love this smoothie because it has so many great health benefits for our body, for example is high in antioxidants, boost our brain function, help our liver to detox and increase our energy level.

Liver Detox Smoothie

Beetroot

Beetroot is one of the magical vegetables. It has so many health benefits for our body, for instance help in wight loss, is one of the powerful Antioxidants. Helps to lower blood pressure, and lower cholesterol. Keep healthy eyes, can boost our immunity, and increase our energy level. These are just a few reasons why you should add this red goodness into your daily diet. 

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Beetroot health benefits

  • Take care of your liver
  • Helps to prevent dementia
  • Help to reduce birth defects
  • Helps prevent cancer
  • Great for eyes health
  • Help in weight loss
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Ingredients for Liver Detox Smoothie

Blueberries โ€“ Blueberries are known as a powerful superfood, are full of vitamins, prevent cancer, improve vision and can lower heart disease risk. You can use fresh or frozen one.

Cherries โ€“ Cherries are so tasty and can support our brain, prevent cancer, help in weight loss and regulates blood pressure. Cherries also can help us better sleep and may reduce Alzheimerยดs disease. Use the frozen one.

Beetroot โ€“ This is the main ingredients which help our liver to recover and feel better. You can use fresh or precooked. I used every time pre-cooked because it’s easy to digest.

Liver Detox Smoothie

Reishi mushroom powder โ€“ This magical mushroom powder and help to boost liver function, also has antioxidant properties, is great for brain, increase blood pressure and help increase good cholesterol

Lionsยดmushroom powder โ€“ The next mushroom powder is Lion’s mushroom which can support our liver, brain health, fights anxiety and depression. Supports a healthy heart and can improve energy levels.

Spirulina powder โ€“ Spirulina is an amazing superfood powder which fights allergies, lower blood pressure, lower cholesterol level, and can fight against cancer, and it can help in weight loss.

Liver Detox Smoothie

Liver Detox Smoothie

This Liver Detox Smoothie is my lately obsession. I am making it every morning for my breakfast to increase my energy, boost my brain function and help my liver to detox. This smoothie has the best ingredients to help our liver, for instance, Beetroot, Reishi mushroom powder, Lion's mane mushroom powder and Spirulina powder. This smoothie has so beautiful dark red color and taste just amazing.

If you love this recipe, let me know with a 5-star rating!

5 from 1 vote
Prep Time 5 minutes
3 minutes
Total Time 4 minutes
Course Smoothie
Cuisine Mediterranean
Servings 2 people
Calories 183 kcal

Ingredients
  

  • 1 cup Blueberries
  • 1 cup Cherries
  • 1 cup Beetroot
  • 1 tbsp Reishi mushroom powder
  • 1 tbsp Lionsยดmushroom powder
  • 1 tbsp Spirulina powder
  • 2 cups Water

Optional

  • 1 tbsp Rice syrup

Instructions
 

  • In your blender, add all ingredients and mix until all good combine. If you like your smoothie more liquid, add more water and mix again.
  • Enjoy!

Video

@inspirationhunters

This is liver healing smoothie. Iโ€™m obsessed with this color ๐Ÿ˜

โ™ฌ Mi Gente – J Balvin / Willy William / Beyoncรฉ

Nutrition

Calories: 183kcalCarbohydrates: 43gProtein: 7gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 110mgPotassium: 639mgFiber: 7gSugar: 29gVitamin A: 127IUVitamin C: 18mgCalcium: 83mgIron: 3mg
Keyword smoothie
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