Vegan Chickpea Tuna Salad
This Vegan Chickpea Tuna Salad is so tasty, no one can tell that it is vegan. My secret ingredients are nori sheets which bring nice sea salty flavor into it.
Why we love Vegan Chickpea Tuna Salad
We love this recipe because itโs so yummy, and it tastes really like a tuna. Itโs really hard to find tasty vegan tuna. Thatโs why I am so excited about my new recipe. The combination of chickpeas makes it so creamy and with nori sheets we get a perfect fish flavor. This recipe is so amazing, and you are going to love it.
Chickpea
Chickpea has great health benefits for our body, for instance is rich in calcium, great source of iron and fiber. Chickpeas can reduce cholesterol, boosts immunity and heal skin, strengthen hair and also can control diabetes. Also, can help lower cholesterol and help with digestion.
Chickpea health benefits
- Help with digestion
- Can help lower cholesterol
- May lower your cancer risk
- Stronger bones
- Boost your mental health
- Induce peaceful sleep
How to make Vegan Chickpea Tuna Salad
In high speed blender add chickpeas, vegan yogurt, lemon juice, pressed garlic, nutritional yeast, nori sheets, pour olive oil and season with salt and pepper. Mix all ingredients until all combine.
Sliced your baguette lengthwise. Optional, you can grill it from inside. Add tuna salad on your baguette then add sliced kale, tomatoes and top with some sprouts.
Bon Appรฉtit
Vegan Chickpea Tuna Salad
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Ingredients
Tuna salad
- 1 can Chickpeas
- 1 cup Vegan yogurt
- 1/2 of Lemon
- 1 clove Garlic
- 1 tbsp Nutritional yeast
- 1 Nori sheet
- 2 tbsp Olive oil
- Salt and Pepper
Baguette
- 1 baguette
- 1 cup kale
- 1 tomato
- sprouts
Instructions
- In high speed blender add chickpeas, vegan yogurt, lemon juice, pressed garlic, nutritional yeast, nori sheets, pour olive oil and season with salt and pepper. Mix all ingredients until all combine.
- Sliced your baguette lengthwise. Optional, you can grill it from inside. Add tuna salad on your baguette then add sliced kale, tomatoes and top with some sprouts.
- Bon Appรฉtit